Thekrissbeauty
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Your curvy + chronically ill bestie 🫶🏻❤️🩹
Healing out loud in real time
Creating comfort, confidence & community ↓
💌 [email protected]
09/09/2026
From bedridden & broke ➡️ bedridden & booked💸
This Is the part of the story I don't talk about enough because the come up from THAT place is what actually matters.
Comment POSSIBLE & I'll send you where I started 👀🤍
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Chronic illness, chronically ill Creator, spoonie entrepreneur, passive income chronic illness, work from bed, healing girly, soft Life business, chronically ill and making money, better and come, lupus entrepreneur, pots spoonie, SoftLife Creator, chronic illness income, plus size creator
Idk about you guys but I wanna get PAID & live my softest life everrrrrr 👀🤏🏻💅🏻
Hi, I’m Kriss & I’m learning how to F**KING RELAX for the first time in my life!!! I’m a people pleaser, a “late bloomer” (trauma 😘), & now living with 10 autoimmune conditions. I’ve been a content creator for yearssssss but once I became sick, things slowed down for my BIG TIME & I had to completely shift from working out 4-5x a week to being mostly bed bound. I was no longer living and I felt like my life had rewinded about 10 years.
I’d take on a few brand deals to get me through the month, dread waking up and mourn what I used to be.
Then I said, “HOLD UP… I can still be ME, just a slower version. A high value but low maintenance me…”
And let’s just say, the days I’m not getting testing done at my specialists’ office or increasing my dose, I’m booking meetings with brands from bed, sending contracts, batching creating videos on my higher energy days & getting PAIDDDDDDD.
So now here we are:
Still resting, still flaring, still healing.
But also building softly :)
So welcome!! Grab your cane, your meds, your favorite blanket. Let’s do thissssssss (but not too hard girl) 🤍
09/02/2026
the advice out there is built for healthy people and it is actively FAILINGGGGG the chronically ill community 🫠
FYI:
👉🏻 rest doesn't pay rent.
BUT the right system can run even when you can't.
comment SYSTEM and I'll send you exactly what that looks like 🤍
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chronic illness, chronically ill creator, spoonie entrepreneur, passive income chronic illness, work from bed, healing girlie, soft life business, chronically ill and making money, bedridden income, lupus entrepreneur, POTS spoonie, soft life creator, chronic illness income, plus size creator
09/01/2026
last month was a HEAVY flare month 😭 and the deposits still hit.
this is what building a system actually looks like vs just pushing through.
flare. stress. flare. stress. I thought that was just my life.
turns out I just had the wrong approach.
comment EMPIRE and I'll send you the whole breakdown 🤍
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chronic illness, chronically ill creator, spoonie entrepreneur, passive income chronic illness, work from bed, healing girlie, soft life business, chronically ill and making money, bedridden income, lupus entrepreneur, POTS spoonie, soft life creator, chronic illness income, plus size creator
If the algorithm brought you here, it knew what it was doing 🥹👀💅🏻
hi, I’m Kriss - a chronically ill girlie managing multiple diagnoses like lupus, hyperPOTS, lipedema, etc and getting paid by brands and building a soft life pretty much from bed.
no hustle culture. no toxic positivity. just working WITH my body for the first time in my life & building systems for my down days.
follow if you’re ready to build differently 🎀
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Chronic illness, chronically ill creator, spoonie life, healing girlie, soft life, work from bed, chronic illness income, bedridden and building, plus size creator, invisible illness, spoonie entrepreneur, chronically ill girlie, lupus awareness, POTS awareness
09/01/2026
comment POSSIBLE and I'll DM you exactly where I started 🤍
nobody prepared me for being sick AND broke at the same damn time 🫠
$47 in my account. 11-day flare. zero plan.
so I said f**k it and started building smarter instead.
I researched brands. pitched my story. positioned myself as the girl they NEEDED. and started booking consistent retainers.
then I packed everything I learned into a guide so you don't have to figure it out from scratch on a bad body day.
comment POSSIBLE & get the 🔗 in my bî0
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chronic illness, chronically ill creator, spoonie entrepreneur, work from bed, passive income chronic illness, healing girlie, soft life business, chronically ill and making money, lupus entrepreneur, POTS spoonie, bedridden income, soft life creator, chronic illness income, plus size creator, healing girlie business
i lost 130 lbs doing the MOST.
I was the girl who worked out 4x a week, ate in a deficit, fasted, and pushed through EVERYTHING. and it WORKED... until it didn't.
POTS made me less mobile. Lupus fatigue had me glued to the bed. my labs were a mess. and everything I built my identity around just... stopped.
so I slowed down.
and honestly? slowing down was harder than any workout I ever did.
like mentally it BROKE me for a while 🫠
I had to unlearn the calorie counting. the fasting. the "if I'm not grinding I'm failing" mindset. ALL of it.
but then I started realizing that I CAN still do things, just at a different pace.
✔️ I now land brand deals & have built REAL $$$ in between flares.
✔️ I'm relearning how to eat without punishing myself.
✔️ I'm rebuilding a life that looks COMPLETELY different than what I had imagined
and yeah some days it still feels like I'm faking it but...
I was losing hair, flaring every week, crying in the bathroom.
I was SUFFERING.
this version of me? she's healinggg 💅🏻🤏🏻🤏🏻
if this is where you are right now... that's your body finally saying enoughhhh. and you listening for once 🤍
comment SOFT if this is you girlie ❤️🩹
06/29/2026
06/22/2026
i built real income while bedridden with MULTIPLE chronic illnesses. here's what that actually looked like 🫠
the flares. the brain fog. the days I genuinely cannot move. BUT the deposits still hit 💅🏻🤏🏻🤏🏻
nobody talks about THIS side of it. the vicious cycle of flare → stress → flare → stress. but the bills don't stop just because your body did.
so I stopped trying to work like a healthy person. and built something that worked for MY body instead.
comment BUILD below and I'll DM you exactly where I started 🤍
06/17/2026
comment "GUIDE" & I'll send you exactly what made me money as a chronically ill baddie 🤏🏻💅🏻
they told me you can't be chronically ill AND make real money 👀
well, as a girlie with POTS, Lupus, HS, Lipedema, Hashimotos, Long Covid, Trigeminal Neuralgia, Peripheral Neuropathy, Hypermobility, AND Degenerative Disc Disease all at once - I'M DOING IT 👏🏻👏🏻👏🏻
In bed
In between flares (sometimes during 🫠)
NOT from the hustle & grind mindset.
Because the secret isn't pushing through - it's building SYSTEMS that worked even when I can't.
As a ugc creator, I was able to:
- put together a portfolio that set me apart
- do brand outreach that ACTUALLY landed deals
- create content packages brands couldn't resist
- utilize AI to do most of the heavy lifting
chronic illness doesn't mean your dreams expire. it just means we build DIFFERENTLY.
for the chronically ill, the burnt out, the survival mode girlie, the one who was told she had to choose between her health AND her bag - this is for YOU.
comment "GUIDE" & I'll send you exactly what made me money as a chronically ill baddie 🤏🏻💅🏻
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