TämBwoy

Recover+ is a quick way to give your body a reset when you don’t have time for a 60 or 90 minute massage session.

☑️ Compression Therapy
☑️ Legs, Arms, or Hips
☑️ 15-Minute Sessions

Summer Package:
5 Sessions for $100

Stay in the Game this summer.

Link in bio!

Mobility StayInTheGame

Join The Squad: https://bit.ly/42zSQs5

May Quote:

Progression over perfection over here. 😁

Providing on-site recovery services — massage, stretch, and compression tech — to help people stay in the game!

Bring TämBwoy to your event.

DM or visit in link in bio to book or learn more.

Movement doesn’t have to feel intimidating.
It’s just something your body needs.

The results you want come from showing up—
a little at a time.

Stretching is cool, but that’s not what gets you ready to lift.

The goal isn’t to just “get loose.”
It’s to move where you need to and stabilize when it matters.

If you’re competing this weekend at Pursuit of Power () stop by for help to GET READY!

Prep starts before the first lift.

This weekend at Pursuit of Power (), I’ll be onsite 1 hour before lifting begins offering pre-lift prep and between-attempt recovery.

If you want:
• Hips opening up before squats
• Upper back ready for bench
• A better setup before deadlifts

Don’t wait until you feel tight.

1 spot already taken. A few early slots left.

Book a session using the link in bio

New month new quote!

You can’t mobilize what you won’t move.
You can’t improve what you won’t acknowledge.

Facing something doesn’t guarantee change.

But avoiding it guarantees stagnation.

Awareness is step one. Action is step two. Let’s move.

New month. New quote on the board.

“Commitment gets you through the door.
Consistency keeps you there.” ~ Denzel Washington

In training.
In recovery.
In life.

We build durability without intensity.

Stay in the Game.

Calling Independent Bodyworkers & Movement Pros 👋🏾

I’m opening up limited rental spots inside my sports massage & training studio, TämBwoy: Training & Recovery, in Lansing.

This space is ideal if you:
✔️ Have your own clients
✔️ Are licensed & insured
✔️ Want flexibility without committing to a full lease
✔️ Prefer a professional, sports-focused environment

What’s included:
• Treatment space / open movement area
• Flexible scheduling options
• Community over competition
• Ideal for massage therapists, trainers, mobility or recovery pros

If you’ve been looking for a place to grow without the stress of running your own studio, comment “INFO” or DM me.