TrueSelf LLC

Holistic wellness focuses on balancing 8 key areas to experience a well rounded and content life.

What areas of life need more balance in your personal journey?

Holistic wellness is the integration of mind, body, and spirit that allows a person’s true self to shine through!

This Labor Day we honor those who came before us. We remember their toil, struggle, and strife laid the foundation for our world!

Thank you to all the railroad workers, the farm laborers, the servants, the hired hands, the indentured people and so many others that kept going so we could experience the life we have now!

Pictured:
Josephina Sauceda (1907-2003)
beloved Grandmother, Mentor, and Teacher

💫

Perspective for the Day:
Peace is golden! When life becomes confrontational and confusing take a moment for yourself to yourself. Reconnect with nature and find your zen!

TrueSelf is more than a brand, more than a business, and much more than a social media channel. TrueSelf is the result of decades of hard work, research, and true life experiences that helped its founders find their way to regaining their health, independence, identity, and strength.

TrueSelf comes from the need for transparency in healthcare and the medical system. We understand the power of having informed choices in medical care and set ourselves out to help others find their way to wholeness, happiness, and a healthy lifestyle. Simply put, we help people find their TrueSelf!

Whether you’re looking for a healthier lifestyle, help for a loved one, natural products, or holistic services, TrueSelf is here!

Proudly providing wellness education, community support, and advocacy since 2018!

Self Care Reminder:
It’s the weekend and many of us have worked hard to make it to the part of the week where we can relax, enjoy nature, and spend time with good people!

Whether you’re headed to the great outdoors, or staying close to home, enjoy today and do what makes you feel at ease.

Fear:
Fear only stops those that misunderstand it!

Here’s your daily reminder that when you feel fear it’s simply the bodies mechanism alerting you of something important. Fear asks you to stop and pay attention, to consider a situation, or to move quickly to avoid catastrophe. Fear doesn’t ask you to pick a room in the house and make yourself comfortable. Humans weren’t built to live in fear!

Remember fear has a purpose and it is your job to see it, understand it, and do something about it. Fear was meant to be an alarm, not a constant companion!

Go out and do what the fear always stopped you from. You might find your TrueSelf waiting on the other side to welcome you home!

The Phoenix
The Phoenix that rises after the storm didn’t survive the fire. It became consumed by the flame until it became the flame and rose again from the depths of pain to soar in power.

If this era of your life feels like it has burnt you to the ground find hope in knowing the old version of you is gone, and you are now free to rise like the Phoenix to be who you were always meant to be.

Perspective for the Day:
Geese are a symbol of loyalty, teamwork, community, and a call to trust your inner compass during life’s many changes.

No matter what the day brings, know that your inner compass always points to the best path for you and remember to be loyal and kind to yourself first.