Skinny Channel

If you could create any online course for hands-free income, what would your topic be?

Lunch over hard kombuchas in san diego today…
Me: Whats today?
Friend: I dunno… weds?
Me: Thursday?
Friend: I thought it was
tuesday.
Me: Oh the challenges of self-employment… never know what day it is.
Cheers.

Mental health wellness is medical, not ethical. If you are struggling, it is always ok to reach out.

This is what I eat during a “conscious meal out. No distractions, just really good healthy food, a little sunshine, and self reflection.

add a little conversation, and a tight schedule where I’m focused on work, I might eat the entire sandwich, plus another sandwich, plus the salad, plus a dessert....or two.

mind how you eat. Not what you eat.

Try being your child’s friend first and parent second. Watch the magic happen...

Tomorrow is St. Patrick’s Day! I don’t know about you but I have lots of plans for my little one. I will be sprinkling shamrock cookies around the house for him to find, placing a little gold coins of chocolate in front of his leprechaun trap and even dropping a few dots of green food coloring in the toilets. I’m planning to put a smile on his face! 🍀 🌈

Green drinks for life & vitality

Imagine waking up & thinking... “I’d love a spinach smoothie right about now.” That could be you. Https://skinnychannel.com

Make yourself happy! Https://skinnychannel.com 💖 💕

Our bodies need sun! More now than ever. We cover our bodies with clothing and sunscreen and hats. But our bodies need sun. Take a stroll today and enjoy the sunlight. It’s good for your health, & your mind. Https://skinnychannel.com