Architectural SKIN CARE

A regular (& proper) exfoliating routine is so important because it...

1. removes dead skin cells, bacteria & build-up

2. creates smooth skin

3. can prevent breakouts

4. promotes an even skin tone

5. increases collagen production

Melanin protects you from the sun like a natural sunscreen, the absorption results in what is commonly known as a tan, but also leads to a number of potential issues related to aging like age spots, melasma, and uneven skin tone.

One of the best measures you can take for both preventative anti-aging and your health is to wear “Broad Spectrum” SPF of 30

☀️⛈⛅️ The sun can damage your skin in many ways, both seen and unseen. Below the sunspots and wrinkles, your skin could be damaged deep down where you can’t see the effects.
Don't forget your sunscreen. SPF 30 or higher.

Glowing skin is an inside job. Our gut plays a huge part in skin health! Keeping our good bacteria in balance will help keep our skin balanced and glowing.

💆🏽‍♀️ Glowing skin is an inside job. Our gut plays a huge part in skin health! Keeping our good bacteria in balance will help keep our skin balanced and glowing.

❤️💆🏽 photo’s from

💆🏽 Just like your body needs , sleep, and stress relief to maintain a strong immune system, your requires the same tools to keep up with repair and protect itself from other damaging elements.
The more damaged it is, however, the less able the immune system is able to keep up. In fact, the skin’s ability to self-repair can decline by more than 50 percent by middle age.
This difficult cycle means that skin damage shows up in your mirror. You’re likely to see these signs:
Dryness, flakiness, dullness
Fine lines and
, scars, sun spots
Moles and
Sagging, bagging, loss of elasticity and firmness
Redness, swelling and inflammation
Rashes and allergic reactions
Visible blood vessels

😴 Chronic loss of sleep can lead to dull skin, fine lines, & dark circles under the eyes. When you don’t get enough , your body releases more of the stress hormone cortisol. In excess amounts, cortisol can break down skin collagen, the protein that keeps smooth & elastic.

💆🏽 Just like your body needs , sleep, and stress relief to maintain a strong immune system, your requires the same tools to keep up with repair and protect itself from other damaging elements.
The more damaged it is, however, the less able the immune system is able to keep up. In fact, the skin’s ability to self-repair can decline by more than 50 percent by middle age.
This difficult cycle means that skin damage shows up in your mirror. You’re likely to see these signs:
Dryness, flakiness, dullness
Fine lines and
, scars, sun spots
Moles and
Sagging, bagging, loss of elasticity and firmness
Redness, swelling and inflammation
Rashes and allergic reactions
Visible blood vessels

🧘‍♀️ Exercises and , when performed regularly enhance not only the beauty of our face, but also gifts a natural glow to our body . Exercise improves blood circulation, leads to sweat which flushes out toxins and unwanted matter from the skin.
Exercise also helps us to get rid of excess fat from our bodies, which can cause the skin to look dull. Exercise also relaxes our mind and body and helps fight stress. These positive effects definitely show on our skin.
Just like exercise, we also need enough rest to rejuvenate ourselves and have good body skin. It relaxes the mind and body, the positive results of which, show on our skin.

💆🏽‍♀️ Our gut plays a huge role in the health of our skin.
Skin health is a inside and outside job.
For more questions schedule a consultation.