Intuit Counseling and Wellness Services
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Intuit Counseling provides mental health and addiction services for adolescents and adults.
09/26/2026
ERP helps you change your relationship with uncertainty rather than proving the thought
wrong.
09/23/2026
The 10% Rule
If today feels overwhelming, ask: “What could
make the next hour 10% easier?”
Not perfect. Not fixed. Just 10% easier.
Nobody talks enough about the grief that comes with
good changes. Even wanted
changes can involve loss. Changes like:
09/20/2026
Depression isn’t always sadness. Sometimes it can sound like:
You can be functioning and still be anxious
09/07/2026
Sometimes anxiety isn't loud.
Sometimes it's just being mentally exhausted all the time.
If that's you today— Maybe it's time to stop asking yourself to "push through.”
Maybe it's time to ask for support instead
Mental health doesn't always improve through huge life changes.
Sometimes it improves because we remembered to pause.
09/04/2026
Having suicidal thoughts or feelings? Call or text 988 to reach the Su***de & Crisis Lifeline, available 24/7 (free and confidential
09/02/2026
Having an intrusive thought doesn't increase the chance it'll happen.
It just feels that way.
One of the bravest things someone with OCD can do is allow the thought to exist...
Without arguing with it.
Without solving it.
Without proving it wrong.
That's incredibly hard.
And incredibly freeing.
08/30/2026
Here's something to think about this week.
Avoidance feels good...
Until it starts shrinking your life.
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Contact the business
Telephone
Website
Address
Laurel Springs, NJ
08021