Amanda Hoelk, Licensed Massage Therapist

A client sent me this image today and simply thanked me for all I do. It makes me feel so good to know that I can help people not only with their physical pain and ailments but also with their mental health.

I’m getting very close to announcing my new location to practice and start date!
I’m really looking forward to getting back to work and seeing you all! Stay tuned!

Where to apply essential oils on your body

Where to apply essential oils on your body 💆🏻‍♀️
Full article here 👇🏼

Where to apply essential oils on your body Anytime you apply, rub, or massage essential oils into your skin, your experience starts with sensory receptors. These receptor cells are all over your body, and they do some pretty powerful stuff. Let’s talk about what these human body receptors are and why they’re so amazing! What is a recepto...

5 Ways to Calm Your Stressed-Out Immune System | Vital Plan

Everyone is stressed right now and I know for many of you massage therapy is one thing that helps to relieve it. When we are stressed our immune system has to work harder. Here is a great article with some more ways to help relieve stress and boost the immune system.

5 Ways to Calm Your Stressed-Out Immune System | Vital Plan Discover 5 ways to calm your stressed-out immune system, including the best adaptogenic herbs and lifestyle habits for reducing risks of chronic stress.

Who needs a massage right now?! Meee! 🙋‍♀️

Pulling weeds and gardening is a good workout! Feeling hopeful for our future harvest 🥕🍅🥒🥗

I need to be kneaded, but will currently settle for a nice epsom salt bath with some soothing and comforting essential oils 🛁

Good afternoon everyone,
I just wanted to formally let you all know that I am no longer able to practice massage therapy during this COVID-19 pandemic.
I hope you are all doing well and I look forward to seeing you again when this is over! I already miss massaging my clients as it is something I find great meaning and joy in. In the meantime I encourage everyone to keep taking care of themselves physically and mentally.

Also, many have asked me if they can purchase gift certificates to use in the future. I am humbled and happy to except pre-payments for your sessions in the future.

I greatly appreciate your support and want to mention another way you can help:

Most of you know that I love essential oil’s and use them regularly in my treatments. But did you know that I am also a Young Living Essential Oil Distributor? One way you can support me through this time instead of getting your regular massages is to purchase some of your favorite essential oils for your home self-care. The oils I regularly use in massage are lavender and eucalyptus radiata. I also love the “Stess Away” blend, Theives, Citrus Fresh, peppermint, Roman chamomile, Cedarwood, all the Raindrop technique oils, Panaway for pain and inflammation, and so many more… The list really goes on an on.

We also have some great natural cleaning supplies, mineral make up, kid and animal friendly oils, diffusers, healthy food, and other goodies to check out!

Please contact me with any questions and if you’re interested in purchasing any Young Living products.

You can also explore online at YoungLiving.com,
and if you’d like to purchase on your own just enter my distributor number before check out:
Young Living Essential Oils Distributer #11887034

Thank you again for your continued support and encouragement during this time. 🤗

Home/Pricing - Absolutely Massage

You can easily check my availability online at AbsolutelyMassage.com
My current hours are Tuesday 3-8, Wednesday 11-5 and Friday 3-8.

Home/Pricing - Absolutely Massage Services & Pricing 10% Discount offered to Military, Teachers, Fire, Police, and EMT. Services & Pricing 10% Discount offered to Military, Teachers, Fire, Police, and EMT. Services & Pricing 10% Discount offered to Military, Teachers, Fire, Police, and EMT. Services …

How Massage Therapy Can Help Boost Focus, Relieve Anxiety, and Improve Your Sleep

In addition to pain and anxiety relief, massage can help sleep, fight fatigue and boost focus!

How Massage Therapy Can Help Boost Focus, Relieve Anxiety, and Improve Your Sleep The benefits of massage go way beyond relaxation.

Many people feel pain from emotional stress or trauma. I often tell my clients that distressing and relaxing is half the battle. Take some time to unwind, destress, stop thinking and be there in the moment for your own health and well-being. I would be pleased to help you relieve some physical pain and help you on your journey of relieving emotional pain and stress.

6 Benefits of Drinking Water: Why You Really Need to Stay Hydrated!

So simple, but a good reminder. There are many health benefits of water. See #3 and #5 as they may pertain to your after massage care!

6 Benefits of Drinking Water: Why You Really Need to Stay Hydrated! Everyone talks about staying hydrated, but do you know the amazing health benefits of drinking water and what it does for your brain and overall health?

I had a regular client who used to always say, “I can WALK again” after his massage session!
Make your Halloween Happy by not becoming a zombie! Get some life back in those rattlin’ bones. Come alive.. ALIVE 👻

Come see me in Leesburg at Absolutely Massage: absolutelymassage.com/team/amanda-hoelk/ (Tuesdays and Fridays)

Ways To Manage Stress

I only have 1 more appointment available this month! This Saturday, the 21st at 10:30 AM at First Class Fitness Studio. Maybe you should claim it before it’s gone 🤗 💆🏼 💆🏽‍♂️

I am currently working at Absolutely Massage in Leesburg Tuesdays 2-7 and Fridays 2-6, and First Class Fitness Studio in Purcellville on Wednesdays 10-5 and Saturdays 10:30-3. Message me to request an appointment time 🤗

Happy Back to School Loudoun! Time to start getting back to self-care and your regular massages. I have availability this Saturday the 24th and Wednesday the 28th at First Class Fitness Studio in Purcellville.
20% off for new clients. Military, Fire, Police, EMT and Teacher discount.
Message me for more info and times. Looking forward to seeing you soon!