Countryside Physical Therapy

Countryside Physical Therapy

Countryside Orthopaedics offers on-site comprehensive physical and hand therapy services Countryside Physical Therapy & Rehabilitation offers on-site comprehensive services to treat and manage musculoskeletal physical disability, movement limitations, malfunction and/or pain.

Physical therapy works without medicine or surgery. We accept outside referrals.

Operating as usual

Timeline Photos 05/14/2021

What Other Supplements Can Help With Bone Health? In addition to vitamins and minerals, other products can help with bone and joint health. Be conscious of quality, and buy your supplements from a reliable source. And talk with your doctor before starting a new supplement.
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-other-supplements-can-help-with-bone-health

What Other Supplements Can Help With Bone Health? In addition to vitamins and minerals, other products can help with bone and joint health. Be conscious of quality, and buy your supplements from a reliable source. And talk with your doctor before starting a new supplement.
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-other-supplements-can-help-with-bone-health

Timeline Photos 05/09/2021

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe for you–your feet, body type, and running style.
https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe for you–your feet, body type, and running style.
https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/

Timeline Photos 05/05/2021

What Vitamins and Minerals Are Essential for Bone Health? Here’s a look at some essential vitamins and minerals for bone and joint health that we may want to supplement:
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-vitamins-and-minerals-are-essential-for-bone-health

What Vitamins and Minerals Are Essential for Bone Health? Here’s a look at some essential vitamins and minerals for bone and joint health that we may want to supplement:
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-vitamins-and-minerals-are-essential-for-bone-health

Timeline Photos 04/30/2021

What Are Some Concerns About Casts? Along with the general discomfort that wearing a cast for six weeks can bring, medical concerns about rigid casts can arise.
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-some-concerns-about-casts

What Are Some Concerns About Casts? Along with the general discomfort that wearing a cast for six weeks can bring, medical concerns about rigid casts can arise.
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-some-concerns-about-casts

Timeline Photos 04/30/2021

What Supplements Are Best For Bone and Joint Health? As we age, bone and joint health take on more importance. Maybe we’ve had an injury and are looking to support healing. Perhaps we’re concerned about osteoporosis or arthritis and seeking ways to stay healthy. Vitamins, minerals, and other supplements can play a role in keeping bones and joints healthy...
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/

What Supplements Are Best For Bone and Joint Health? As we age, bone and joint health take on more importance. Maybe we’ve had an injury and are looking to support healing. Perhaps we’re concerned about osteoporosis or arthritis and seeking ways to stay healthy. Vitamins, minerals, and other supplements can play a role in keeping bones and joints healthy...
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/

Timeline Photos 04/25/2021

What Should I Do If I Think I Broke My Finger? We tend to adopt a more laid-back approach to finger injuries than to other bone breaks. Sometimes patients think there’s not much their doctor can do. But if you have a broken finger and you don’t get treatment, it can cause problems down the road. https://www.countrysideortho.com/what-should-i-do-if-i-think-i-broke-my-finger/

What Should I Do If I Think I Broke My Finger? We tend to adopt a more laid-back approach to finger injuries than to other bone breaks. Sometimes patients think there’s not much their doctor can do. But if you have a broken finger and you don’t get treatment, it can cause problems down the road. https://www.countrysideortho.com/what-should-i-do-if-i-think-i-broke-my-finger/

Timeline Photos 04/20/2021

What Are Alternatives to Casts? More and more, we’re seeing removable splints and walking boots as an alternative to casts–or used before or after a cast is put in place. While these options aren’t a solution for all fractures...
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-alternatives-to-casts

What Are Alternatives to Casts? More and more, we’re seeing removable splints and walking boots as an alternative to casts–or used before or after a cast is put in place. While these options aren’t a solution for all fractures...
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-alternatives-to-casts

Timeline Photos 04/15/2021

How Much Exercise Should I Get Every Day? It’s essential to balance different types of activities to meet your wellness needs. Remember, the focus isn’t just on burning calories or losing weight. It’s also about getting stronger and staying healthy as you age.
https://www.countrysideortho.com/how-much-exercise-should-i-get-every-day/

How Much Exercise Should I Get Every Day? It’s essential to balance different types of activities to meet your wellness needs. Remember, the focus isn’t just on burning calories or losing weight. It’s also about getting stronger and staying healthy as you age.
https://www.countrysideortho.com/how-much-exercise-should-i-get-every-day/

Timeline Photos 04/07/2021

What Are Different Types of Casts? Sometimes a patient needs the ongoing structured support of a cast to keep an injured limb immobilized for weeks or even months. A cast features soft padding under a rigid surface, usually...
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-different-types-of-casts

What Are Different Types of Casts? Sometimes a patient needs the ongoing structured support of a cast to keep an injured limb immobilized for weeks or even months. A cast features soft padding under a rigid surface, usually...
https://www.countrysideortho.com/do-i-really-need-a-cast/#what-are-different-types-of-casts

Timeline Photos 04/02/2021

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe...

https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe...

https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/

Timeline Photos 03/30/2021

Do I Really Need a Cast? Many of us associate broken bones with a traditional plaster cast–the kind our friends would sign in grade school. But casts–and other treatments for arm and leg injuries– have changed over the years.
https://www.countrysideortho.com/do-i-really-need-a-cast/

Do I Really Need a Cast? Many of us associate broken bones with a traditional plaster cast–the kind our friends would sign in grade school. But casts–and other treatments for arm and leg injuries– have changed over the years.
https://www.countrysideortho.com/do-i-really-need-a-cast/

Timeline Photos 03/28/2021

When Should I See A Doctor For A Cut To My Hand? If you have the following symptoms, it’s time to head to the emergency room. In many cases, you’ll need follow-up care from an orthopedic hand specialist.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#when-should-i-see-a-doctor-for-a-cut-to-my-hand

When Should I See A Doctor For A Cut To My Hand? If you have the following symptoms, it’s time to head to the emergency room. In many cases, you’ll need follow-up care from an orthopedic hand specialist.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#when-should-i-see-a-doctor-for-a-cut-to-my-hand

Timeline Photos 03/20/2021

What Happens If I Cut My Hand In The Kitchen? If you cut your hand in the kitchen, basic first aid is the best place to start. In many cases, it’s all you need. But if the bleeding doesn’t stop, it’s time to get medical help. Here are the essential first steps:
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#what-happens-if-i-cut-my-hand-in-the-kitchen

What Happens If I Cut My Hand In The Kitchen? If you cut your hand in the kitchen, basic first aid is the best place to start. In many cases, it’s all you need. But if the bleeding doesn’t stop, it’s time to get medical help. Here are the essential first steps:
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#what-happens-if-i-cut-my-hand-in-the-kitchen

Timeline Photos 03/12/2021

The Avocado Slicing “Epidemic” And Other Hand Injuries. Most injuries are in women in the 23 to 39-year age range. Avocados are indeed one of nature’s perfect foods, but we need to cut them with care.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#the-avocado-slicing-epidemic-and-other-hand-injuries

The Avocado Slicing “Epidemic” And Other Hand Injuries. Most injuries are in women in the 23 to 39-year age range. Avocados are indeed one of nature’s perfect foods, but we need to cut them with care.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/#the-avocado-slicing-epidemic-and-other-hand-injuries

Timeline Photos 03/07/2021

Protecting Your Hands In The Kitchen. With the booming popularity of avocados as a delicious source of healthy fats, avocado-related knife injuries are going up. The kitchen can be a dangerous place for your hands. Knife injuries are often superficial, but they can do significant damage if they affect nerves, blood vessels, or tendons.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/

Protecting Your Hands In The Kitchen. With the booming popularity of avocados as a delicious source of healthy fats, avocado-related knife injuries are going up. The kitchen can be a dangerous place for your hands. Knife injuries are often superficial, but they can do significant damage if they affect nerves, blood vessels, or tendons.
https://www.countrysideortho.com/protecting-your-hands-in-the-kitchen/

Timeline Photos 02/26/2021

What If I Get Injured While Shoveling Snow? If you experience a strain while shoveling, ice the affected area to prevent swelling. You can also take an over-the-counter anti-inflammatory medication like ibuprofen. If pain continues...
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#what-if-i-get-injured-while-shoveling-snow

What If I Get Injured While Shoveling Snow? If you experience a strain while shoveling, ice the affected area to prevent swelling. You can also take an over-the-counter anti-inflammatory medication like ibuprofen. If pain continues...
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#what-if-i-get-injured-while-shoveling-snow

Timeline Photos 02/20/2021

How Can I Avoid Injury While Shoveling Snow? Think of shoveling snow as intense exercise, with lots of heavy lifting. Some of the precautions we take to exercise safely can also apply. Here are some tips for shoveling safely:
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#how-can-i-avoid-injury-while-shoveling-snow

How Can I Avoid Injury While Shoveling Snow? Think of shoveling snow as intense exercise, with lots of heavy lifting. Some of the precautions we take to exercise safely can also apply. Here are some tips for shoveling safely:
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#how-can-i-avoid-injury-while-shoveling-snow

Timeline Photos 02/11/2021

What Are Common Snow Shoveling Injuries? A 2011 study in the American Journal of Emergency Medicine showed that Americans report more than 11,000 snow shoveling injuries each year.
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#what-are-common-snow-shoveling-injuries

What Are Common Snow Shoveling Injuries? A 2011 study in the American Journal of Emergency Medicine showed that Americans report more than 11,000 snow shoveling injuries each year.
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/#what-are-common-snow-shoveling-injuries

Timeline Photos 02/06/2021

How Can I Avoid Injury When Shoveling Snow? Heavy snows are usually rare enough to be fun and exciting for most folks in the Mid-Atlantic. But snow means shoveling to keep walkways clear. You might be surprised at the number of snow shoveling injuries reported each year. But there are ways to shovel safely and reduce the risk of getting hurt.
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/

How Can I Avoid Injury When Shoveling Snow? Heavy snows are usually rare enough to be fun and exciting for most folks in the Mid-Atlantic. But snow means shoveling to keep walkways clear. You might be surprised at the number of snow shoveling injuries reported each year. But there are ways to shovel safely and reduce the risk of getting hurt.
https://www.countrysideortho.com/how-can-i-avoid-injury-when-shoveling-snow/

Timeline Photos 01/31/2021

Get back in the game this year. Something holding you back? Come talk to us and let's make a plan. https://www.countrysideortho.com/we-are-now-offering-telehealth/

Get back in the game this year. Something holding you back? Come talk to us and let's make a plan. https://www.countrysideortho.com/we-are-now-offering-telehealth/

Timeline Photos 01/30/2021

Get back in the game this year. Something holding you back? Come talk to us and let's make a plan. https://www.countrysideortho.com/we-are-now-offering-telehealth/

Get back in the game this year. Something holding you back? Come talk to us and let's make a plan. https://www.countrysideortho.com/we-are-now-offering-telehealth/

Timeline Photos 01/18/2021

How Can I Stay Active After A Health Setback? Staying active is even more important under these circumstances. Movement can help you heal faster, boost energy, and improve your outlook. Here are some tips for resuming exercise after a health setback:
https://www.countrysideortho.com/what-happens-if-i-dont-keep-moving/#how-can-i-stay-active-after-a-health-setback

How Can I Stay Active After A Health Setback? Staying active is even more important under these circumstances. Movement can help you heal faster, boost energy, and improve your outlook. Here are some tips for resuming exercise after a health setback:
https://www.countrysideortho.com/what-happens-if-i-dont-keep-moving/#how-can-i-stay-active-after-a-health-setback

01/15/2021

Get back in the game this year. Something holding you back? Come talk to us and let's make a plan.
https://www.countrysideortho.com/we-are-now-offering-telehealth/

01/09/2021

Why Is It Important To Keep Moving As We Age? Studies show that physical activity decreases the risk of heart disease, diabetes, and some kinds of cancer. Here are some of the benefits of staying active as we age:
https://www.countrysideortho.com/what-happens-if-i-dont-keep-moving/#why-is-it-important-to-keep-moving-as-we-age

01/05/2021

What Happens To Our Body When We Stop Exercising? A 2012 study explored what happened when healthy volunteers cut out physical activity and showed that inactivity raised volunteers’ blood sugar levels. Even in healthy adults,
https://www.countrysideortho.com/what-happens-if-i-dont-keep-moving/#what-happens-to-our-body-when-we-stop-exercising

12/31/2020

What Happens If I Don’t Keep Moving? A 2016 World Health Organization study linked inactivity to six percent of deaths worldwide. Here’s a look at some of the undesirable outcomes when we stop moving:
https://www.countrysideortho.com/what-happens-if-i-dont-keep-moving/

12/21/2020

What Are The Best Treatments for Arthritis in the Hands? There is a range of treatments for arthritis, from over-the-counter medications to surgery. The treatment you choose depends on the severity of your case. But in almost all cases, physical therapy/hand therapy can help.
https://www.countrysideortho.com/what-are-the-signs-of-arthritis-in-my-hands-and-fingers/#what-are-the-best-treatments-for-arthritis-in-the-hands

12/18/2020

Can I Prevent Arthritis? While genetics is a factor in many arthritis diagnoses, there are some ways we can hold off or diminish the impact of arthritis:
https://www.countrysideortho.com/what-are-the-signs-of-arthritis-in-my-hands-and-fingers/#can-i-prevent-arthritis

Countryside Physical Therapy

Address: 19465 Deerfield Avenue, Suite 409, Leesburg, VA 20176

Phone Number: 703-858-1805

Physical Therapy (PT) Services

Some of the many types of PT services we provide include:

Telephone

Address


19465 Deerfield Avenue
Leesburg, VA
20176

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Other Physical Therapists in Leesburg (show all)
Mt Vernon Rehabilitation Medicine Associates  Loudoun County, VA Mt Vernon Rehabilitation Medicine Associates Loudoun County, VA
19440 Golf Vista Plaza, Ste 210
Leesburg, 20176

My name is Dr. Peter Wei, a Physical Medicine and Rehabilitation Physician in Leesburg, VA. I am part of a team of PM&R physicians who also see patients at Inova Mt Vernon Hospital, Inova Fairfax and Inova Fair Oaks Hospital.

BioMechanic Physical Therapy BioMechanic Physical Therapy
19441 Golf Vista Plaza, Suite 340
Leesburg, 20176

Going beyond your symptoms to get to the source of your pain! We are a manual therapy plus high technology clinic w/10 physical therapists. We have a second location in Virginia Beach. Call 757-917-7857 for an appointment at our 616 Virginia Beach, VA

The Jackson Clinics - Physical Therapy The Jackson Clinics - Physical Therapy
30 Catoctin Circle Southeast, #112
Leesburg, 20175

The Jackson Clinics physical therapy is located in Northern Virginia and Maryland, specializing in outpatient orthopedics and sports rehabilitation.

Select Physical Therapy Select Physical Therapy
540 Fort Evans Road, Suite 206
Leesburg, 20176

Body Kneads Body Kneads
214 Belmont Dr SW
Leesburg, 20175

Art of Motion Physical Therapy Art of Motion Physical Therapy
161 Fort Evans Rd NE, Suite 103
Leesburg, 20176

We help active people regain and sustain their health so they can vigorously enjoy life to the fullest. We provide hands-on manual therapy to help restore healthy movement and prescribe individual exercises to allow you to maintain it.

Peaceful Place Massage, LLC. Peaceful Place Massage, LLC.
19 Wirt Street SW
Leesburg, 20175

At Peaceful Place Massage I believe in delivering therapeutic custom massage tailored to each clients needs in my downtown Leesburg location.

Scudder Physical Therapy Scudder Physical Therapy
Leesburg, 20176

This is the page for Scudder Physical Therapy.

Gentle Hands Massage Gentle Hands Massage
Leesburg, 20175

ABZ Performance ABZ Performance
44084 Riverside Pkwy
Leesburg, 20176

ABZ Performance is a Neurological Pain Management and Rehab facility using a revolutionary system that has been used on professional athletes.

Restoration Physical Therapy, LLC Restoration Physical Therapy, LLC
Leesburg, 20175

Orthopedic manual therapy and personal training offered in a relaxed atmosphere. Over 13 years experience in health and fitness industry with fantastic results.

Countryside Orthopaedics Countryside Orthopaedics
19465 Deerfield Avenue, Suite 405
Leesburg, 20176

We are dedicated to providing every patient with the highest quality, comprehensive orthopaedic care using the latest treatments and techniques.