Countryside Orthopaedics

The Best Ways to Manage Sore Muscles and Joint Pain at Home. When we’re experiencing pain or soreness from exercise or an injury, our first inclination is treatment and recovery at home. We want to give home therapy a shot before rushing to the doctor.
https://www.countrysideortho.com/the-best-ways-to-manage-sore-muscles-and-joint-pain-at-home/

The Best Ways to Manage Sore Muscles and Joint Pain at Home. When we’re experiencing pain or soreness from exercise or an injury, our first inclination is treatment and recovery at home. We want to give home therapy a shot before rushing to the doctor.
https://www.countrysideortho.com/the-best-ways-to-manage-sore-muscles-and-joint-pain-at-home/

When Should My Young Athlete See An Orthopaedist? If your child has an injury that doesn’t go away after three or four days, it’s best to see a doctor. In many cases, families start with their pediatrician, who refers to an orthopaedist as needed. However, depending on your insurance...
https://bit.ly/3APGgFq

When Should My Young Athlete See An Orthopaedist? If your child has an injury that doesn’t go away after three or four days, it’s best to see a doctor. In many cases, families start with their pediatrician, who refers to an orthopaedist as needed. However, depending on your insurance...
https://bit.ly/3APGgFq

The Avocado Slicing “Epidemic” And Other Hand Injuries. There’s been an “epidemic” of avocado-related knife injuries in recent years. There were a whopping 27,059 avocado-related knife injuries between 2013-2017. Who’s cutting themselves most while slicing into those green beauties?
https://bit.ly/3EWoEtX

The Avocado Slicing “Epidemic” And Other Hand Injuries. There’s been an “epidemic” of avocado-related knife injuries in recent years. There were a whopping 27,059 avocado-related knife injuries between 2013-2017. Who’s cutting themselves most while slicing into those green beauties?
https://bit.ly/3EWoEtX

Recognizing Serious Injuries in Young Athletes. Kids can and do get injured playing sports. The American Academy of Orthopaedic Surgeons warns that young athletes are at greater risk of injury than adults because they’re still growing. Some of those injuries can lead to long-term health problems
https://www.countrysideortho.com/recognizing-serious-injuries-in-young-athletes/

Recognizing Serious Injuries in Young Athletes. Kids can and do get injured playing sports. The American Academy of Orthopaedic Surgeons warns that young athletes are at greater risk of injury than adults because they’re still growing. Some of those injuries can lead to long-term health problems
https://www.countrysideortho.com/recognizing-serious-injuries-in-young-athletes/

Contact Us

OUR PHONE LINES ARE NOT WORKING.
We are open and seeing patients by appointment.
You can also contact us via email at https://www.countrysideortho.com/contact/

Contact Us Contact Address 19465 Deerfield Avenue Suite 405 Leesburg, VA 20176 Office Hours Office hours may vary during the Coronavirus pandemic Our orthopaedic office is open from 8:00 AM to 4:30 PM, Monday through Friday, and are closed each day from 12:30 PM to 1:30 PM for lunch. Our therapy office is open...

What Kinds of Therapies Can My Physical Therapy Practice Provide? Today, doctors are turning to physical therapy in many cases where they might have prescribed opioids in the past. Successful pain management therapies include:
https://bit.ly/2WsqbGU

What Kinds of Therapies Can My Physical Therapy Practice Provide? Today, doctors are turning to physical therapy in many cases where they might have prescribed opioids in the past. Successful pain management therapies include:
https://bit.ly/2WsqbGU

What Should I Know Before I Start Lifting Weights? Strength training involves using weights to create resistance to make your muscles stronger. Here’s the scoop on how weight training can help and how to avoid and address injuries.
https://www.countrysideortho.com/what-should-i-know-before-i-start-lifting-weights/

What Should I Know Before I Start Lifting Weights? Strength training involves using weights to create resistance to make your muscles stronger. Here’s the scoop on how weight training can help and how to avoid and address injuries.
https://www.countrysideortho.com/what-should-i-know-before-i-start-lifting-weights/

Fighting Tech-Related Injuries and Strains. Repetitive motion and bad habits in technology use can cause everything from a nuisance strain to more extreme injuries and chronic problems.
https://www.countrysideortho.com/fighting-tech-related-injuries-and-strains/

Fighting Tech-Related Injuries and Strains. Repetitive motion and bad habits in technology use can cause everything from a nuisance strain to more extreme injuries and chronic problems.
https://www.countrysideortho.com/fighting-tech-related-injuries-and-strains/

Who Needs Physical Therapy? From athletes looking to get back to the sports they love to seniors looking to prevent falls and improve quality of life as they age, PT makes sense for more people than you might think.
https://www.countrysideortho.com/who-needs-physical-therapy/

Who Needs Physical Therapy? From athletes looking to get back to the sports they love to seniors looking to prevent falls and improve quality of life as they age, PT makes sense for more people than you might think.
https://www.countrysideortho.com/who-needs-physical-therapy/

What Roles Do Physician Assistants Play in Orthopaedics? Nationwide, PAs are taking on a more significant role in nearly every medical specialty. In orthopaedics practices, PAs cannot perform surgery but can assist with surgeries. They’re highly qualified...
https://bit.ly/3rD9jZ0

What Roles Do Physician Assistants Play in Orthopaedics? Nationwide, PAs are taking on a more significant role in nearly every medical specialty. In orthopaedics practices, PAs cannot perform surgery but can assist with surgeries. They’re highly qualified...
https://bit.ly/3rD9jZ0

What Are the Symptoms of Frozen Shoulder? American Academy of Orthopaedic Surgeons has identified three stages of the condition:
https://bit.ly/2UU8nUm

What Are the Symptoms of Frozen Shoulder? American Academy of Orthopaedic Surgeons has identified three stages of the condition:
https://bit.ly/2UU8nUm

Can A Physician Assistant Meet My Orthopedic Needs? PAs provide many of the services and in-office treatments patients rely on, making independent decisions while working collaboratively with doctors
https://www.countrysideortho.com/can-a-physician-assistant-meet-my-orthopedic-needs/

Can A Physician Assistant Meet My Orthopedic Needs? PAs provide many of the services and in-office treatments patients rely on, making independent decisions while working collaboratively with doctors
https://www.countrysideortho.com/can-a-physician-assistant-meet-my-orthopedic-needs/

What Are Risk Factors For Osteoporosis? Osteoporosis is more common in women than in men, and white and Asian women are at the highest risk. Age is also a factor, with older adults experiencing most cases. Here’s a look at other risk factors that may come into play:

https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/#what-are-risk-factors-for-osteoporosis

What Are Risk Factors For Osteoporosis? Osteoporosis is more common in women than in men, and white and Asian women are at the highest risk. Age is also a factor, with older adults experiencing most cases. Here’s a look at other risk factors that may come into play:

https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/#what-are-risk-factors-for-osteoporosis

Can Physical Therapy Help Treat My Golf Injury? If you wind up with a golf injury, there’s a pretty good chance it won’t go away on its own. The kinds of issues we see tend to require professional help, and physical therapy is often the solution of choice...

https://www.countrysideortho.com/how-can-i-prevent-or-treat-golf-related-injuries/#can-physical-therapy-help-treat-my-golf-injury

Can Physical Therapy Help Treat My Golf Injury? If you wind up with a golf injury, there’s a pretty good chance it won’t go away on its own. The kinds of issues we see tend to require professional help, and physical therapy is often the solution of choice...

https://www.countrysideortho.com/how-can-i-prevent-or-treat-golf-related-injuries/#can-physical-therapy-help-treat-my-golf-injury

How Can I Prevent Osteoporosis?

Taking proactive steps as you get older can prevent osteoporosis from becoming a problem...

https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/#how-can-i-prevent-osteoporosis

How Can I Prevent Osteoporosis?

Taking proactive steps as you get older can prevent osteoporosis from becoming a problem...

https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/#how-can-i-prevent-osteoporosis

What Is the Difference Between Acute and Chronic Compartment Syndrome? There are two types of Compartment Syndrome, with big differences between the two types. Acute Compartment Syndrome (ACS) is a sudden onset condition usually related to an injury...
https://www.countrysideortho.com/what-is-compartment-syndrome/#what-is-the-difference-between-acute-and-chronic-compartment-syndrome

What Is the Difference Between Acute and Chronic Compartment Syndrome? There are two types of Compartment Syndrome, with big differences between the two types. Acute Compartment Syndrome (ACS) is a sudden onset condition usually related to an injury...
https://www.countrysideortho.com/what-is-compartment-syndrome/#what-is-the-difference-between-acute-and-chronic-compartment-syndrome

Should I Be Worried About Osteoporosis? When we think of osteoporosis, we might think of an elderly lady with a hunched back. But you can be outwardly healthy and still be at risk for osteoporosis. Our bones weaken gradually, but we may not realize it until...
https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/

Should I Be Worried About Osteoporosis? When we think of osteoporosis, we might think of an elderly lady with a hunched back. But you can be outwardly healthy and still be at risk for osteoporosis. Our bones weaken gradually, but we may not realize it until...
https://www.countrysideortho.com/should-i-be-worried-about-osteoporosis/

What Are The Treatments for Gout? Most physicians recommend managing gout with lifestyle and diet changes. There are also medical interventions available for controlling and preventing gout pain.
https://bit.ly/34VQiGP

What Are The Treatments for Gout? Most physicians recommend managing gout with lifestyle and diet changes. There are also medical interventions available for controlling and preventing gout pain.
https://bit.ly/34VQiGP

Can Hand Therapy Help Dupuytren’s Contracture? There are benefits to doing hand therapy after treatment or surgery.

Can Hand Therapy Help Dupuytren’s Contracture? There are benefits to doing hand therapy after treatment or surgery.

What Causes Gout? Gout is most common in men in their 40s and 50, but it can also occur in women and other age groups. Causes of gout include:
https://bit.ly/3uXA4aJ

What Causes Gout? Gout is most common in men in their 40s and 50, but it can also occur in women and other age groups. Causes of gout include:
https://bit.ly/3uXA4aJ

What Are the Symptoms of A Stress Fracture? Some of the symptoms of a stress fracture include:

What Are the Symptoms of A Stress Fracture? Some of the symptoms of a stress fracture include:

What Is Gout? Gout is a type of arthritis created by a buildup of uric acid in the tissues or joints. Uric acid is a waste product found in your blood.
https://bit.ly/3gkiwAr

What Is Gout? Gout is a type of arthritis created by a buildup of uric acid in the tissues or joints. Uric acid is a waste product found in your blood.
https://bit.ly/3gkiwAr

What Is the Difference Between Acute and Chronic Compartment Syndrome? There are two types of Compartment Syndrome, with big differences between the two types. Acute Compartment Syndrome (ACS) is a sudden onset condition

https://www.countrysideortho.com/what-is-compartment-syndrome/

What Is the Difference Between Acute and Chronic Compartment Syndrome? There are two types of Compartment Syndrome, with big differences between the two types. Acute Compartment Syndrome (ACS) is a sudden onset condition

https://www.countrysideortho.com/what-is-compartment-syndrome/

Why Does My Big Toe Hurt Suddenly?
Gout often strikes first in the form of sudden pain in your big toe. Here’s a look at what causes gout, how to treat and prevent it, and why our big toe is so susceptible.
https://www.countrysideortho.com/why-does-my-big-toe-hurt-suddenly/

Why Does My Big Toe Hurt Suddenly?
Gout often strikes first in the form of sudden pain in your big toe. Here’s a look at what causes gout, how to treat and prevent it, and why our big toe is so susceptible.
https://www.countrysideortho.com/why-does-my-big-toe-hurt-suddenly/

Supplements: Part of an Integrated Bone Health Plan. When used wisely, supplements can play a role in boosting bone and joint health. But we should combine them with a broader approach, including:
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#supplements-part-of-an-integrated-bone-health-plan

Supplements: Part of an Integrated Bone Health Plan. When used wisely, supplements can play a role in boosting bone and joint health. But we should combine them with a broader approach, including:
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#supplements-part-of-an-integrated-bone-health-plan

What is a Frozen Shoulder? Your shoulder hurts like crazy and then freezes up so that daily activities become impossibly challenging. This mysterious, painful and frustrating condition is called Frozen Shoulder. We’re not 100 percent sure why it happens. What we do know is that it’s treatable and physical therapy is key to both treatment and prevention.
https://www.countrysideortho.com/what-is-a-frozen-shoulder/

What is a Frozen Shoulder? Your shoulder hurts like crazy and then freezes up so that daily activities become impossibly challenging. This mysterious, painful and frustrating condition is called Frozen Shoulder. We’re not 100 percent sure why it happens. What we do know is that it’s treatable and physical therapy is key to both treatment and prevention.
https://www.countrysideortho.com/what-is-a-frozen-shoulder/

New 5.0-star Review: "The visit was fantastic from the immediate check in to the check out. The best part of the visit has to be Dr Lorenzetti. He has one of the best bedside manners & very professional. Even before coming there for the visit I was able to view his online profile & was absolutely satisfied. Also kudos goes to his assistant. She was very friendly & professional as well. An all in all awesome visit."

New 5.0-star Review: "The visit was fantastic from the immediate check in to the check out. The best part of the visit has to be Dr Lorenzetti. He has one of the best bedside manners & very professional. Even before coming there for the visit I was able to view his online profile & was absolutely satisfied. Also kudos goes to his assistant. She was very friendly & professional as well. An all in all awesome visit."

What Other Supplements Can Help With Bone Health? In addition to vitamins and minerals, other products can help with bone and joint health. Be conscious of quality, and buy your supplements from a reliable source. And talk with your doctor before starting a new supplement.
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-other-supplements-can-help-with-bone-health

What Other Supplements Can Help With Bone Health? In addition to vitamins and minerals, other products can help with bone and joint health. Be conscious of quality, and buy your supplements from a reliable source. And talk with your doctor before starting a new supplement.
https://www.countrysideortho.com/what-supplements-are-best-for-bone-and-joint-health/#what-other-supplements-can-help-with-bone-health

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe for you–your feet, body type, and running style.
https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/

How Can I Find the Right Shoes for Running? As most runners know, there’s almost always an expensive, trendy running shoe getting tons of buzz as the next great thing. But athletes, trainers, and doctors agree there’s never one perfect brand. It’s all about finding the right shoe for you–your feet, body type, and running style.
https://www.countrysideortho.com/how-can-i-find-the-right-shoes-for-running/