Bug's Herbal Creations

Check out my Patreon to get insight on my latest mutual aid drop for a friend dealing with stress-induced high blood pressure and lack of sleep. This friend is not taking any prescribed medications.

https://www.patreon.com/posts/148648238?utm_campaign=postshare_creator&utm_content=android_share

👀 See the full post on my Patreon for free!

Here is the short version:

I first learned about using a French press for tea from an online course by 🌿 Commonwealth Holistic Herbalism. It changed my life!

How it helps my hydration...

🔥 my body wants warm fluids right now
🔋 saves energy by making tea in bulk
⌚ keeps tea warm for a long time

Check my Patreon for the details... 😊

https://www.patreon.com/posts/147295435?utm_campaign=postshare_creator&utm_content=android_share

My Patreon is free! Paid membership tiers provide options to support my work and get herbal products. All my posts and information are free to everyone!

This post is my narrative of making an elderberry syrup. I got the recipe from my teacher Jade of . The original recipe is from Brittany Wood Knickerson of Thyme Herbal.

Christmas Eve Elderberry Syrup | Bug's Herbal Creations Get more from Bug's Herbal Creations on Patreon

Jade's class on culinary herbalism is amazing 😍 and I still refer to it. This is an aspect of herbalism people often overlook. I highly recommend this course. ⭐⭐⭐⭐⭐

⏰LAST DAY to Join us!⏰

SPICE RACK MEDICINE Winter Online Series
Jan-Feb 2026 | Where Kitchen Medicine and Herbalism Meet
With Herbalist Jade Alicandro of Milk & Honey Herbs

👉Enrollment closes Friday Dec 12th!

More info and join us here!- https://spicerackmedicineonline.teachable.com/p/2026

LEARN:
🧄the medicinal use of over 25 kitchen herbs
🍄‍🟫adaptogens and medicinal mushrooms in the kitchen
🌶️the medicinal properties of the 5 flavors and eating for your personal constitution
🌊seaweed medicine and nutritive herbs
🥘nourishing herbal broths and soups
🌿herbal and food energetics
💪remineralizing and optimizing digestion
🦠gut health and healing gut dysbiosis
🍯folk medicine-making in the kitchen- bitters, tinctures, cordials, vinegars, oxymels, electuaries, honeys, syrups...
🔥and so much more!

CLASS INCLUDES:
✍️6 core modules with audio and video lessons
🎧live calls
📚over 250 pages of PDF handouts and recipes
🌿flexible format
✨lifetime Access
🙌bonus material

Spend the winter learning kitchen medicine! 🧄🌶️✨

You can join us until Dec 12th!

Class begins January 5th. Modules release weekly and we have weekly lives calls for your questions and to make recipes from the course together👩‍🍳

Learn More & Join Us Here!- https://spicerackmedicineonline.teachable.com/p/2026

💗What students are saying......

"This course was a wealth of knowledge! Jade taught in a way that was easy to understand while providing so much! It got me on a path of understanding what I can do in the kitchen to improve my health with simple ingredients I can grow in the garden or purchase locally!"- S. W.

"Jade's herbal knowledge is so expansive! She's extraordinarily personable even through her audio and video classes, it's easy to follow along and get lost in the magic of medicine we already have in our kitchens."- T. R.

"This class is an amazing blend of cooking, medicine-making, nutritional and energetic studies and self-care. I can't believe Jade could fit so much into one course and weave it together so seamlessly. This course has changed my whole relationship to the kitchen, my spice drawer and self-care."- S.L.

"I have continued to return to this class throughout the year; truly an incredible value for the money!"- J.P.

"This course has changed my whole relationship to the kitchen, my spice drawer, and self-care."- A. W.

🔥🔥🔥🔥🔥 l

Reg is OPEN through Dec 12! And class begins in early January. Join us! 🍯🧄🧑🏻‍🍳🌶️✨

More info and join us here!- https://spicerackmedicineonline.teachable.com/p/2026

Handmade shea butter and olive oil lotion 💧

🫙 $4 for a 2oz glass jar
🫙 $7 for a 4oz glass jar
🧴 $15 for an 8oz glass bottle with pump dispenser

DM to place your order 😁

I will be vending at Sanctuary Medicinals tomorrow from 2pm-5pm! I'll have teas, skincare and spiritual tools. Hope to see you there. 🩷

Parking Lot Party! FREE TO ATTEND! Get ready for our Summer Parking Lot Party! Join us for live music, food, games, beer and wine, vendors, and good vibes all day long!