Active with Amber
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www.activewithamber.com
* Corporate Wellness
* Personal Training
* Meal / Fitness Plans
* Instagram @active.with.amber
* [email protected]
*ACTIVE with Amber is a social media fitness brand founded by Amber Jacque Goodell. I'm a NCCPT certified personal trainer in the Little Rock, Arkansas area. I enjoy everything about fitness and helping people meet their fitness goals.
*You can e-mail [email protected] to get more information on Corporate Wellness Programs or to purchase your own Meal Plan/Fitness Program.
*Instagram- @active
06/02/2016
Hanging out with the on + 2.5miles towards
Ok for all you who know me well watermelon is my favorite summer fruit and I love frenchies!! I hope this video makes someone else's day to! 🐶&🍉
P.s. EAT your fruits!!
05/17/2016
I just have to brag on my client Chloe she lost a total of 5 inches and has only trained with me 5 times!! That's what you call dedication!!👏
05/15/2016
I take a tbsp of Organic Apple Cider Vinegar everyday!!
Happy Friday Y'all!
Too cute not to share!!
P.s. Clients 3am snacks are not allowed...
05/03/2016
Monday's Meal Prep from the Clean Eatery!!🍴
Let me know if y'all have any questions I'd be happy to help!!
It's a new month, a new week and a new you!!
Easy and healthy!!🍴
04/26/2016
Got my in!!
Banded leg work!!
04/15/2016
Not eating enough can ruin your weight loss progress!!
Are You Undereating? If you're not eating enough, you’re not alone. In fact, among active women it’s a more common problem than you think. Here, the signs and a plan to fix it.
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