Dr. Ellen Marmur

Dr. Ellen Marmur

Partager

I'm a dermatologist in Los Angeles, California, with 12 years of experience.

I specialize in skin care, acne treatment, and anti-aging therapies at UCLA Health and offer telemedicine for new patients.

28/04/2025
Photos from Dr. Ellen Marmur's post 03/03/2025

"A direct comparison between photoaging and natural aging"
Excerpt from "Thermal aging: A new concept of skin aging"
In fact, the skin problems caused by various kinds of self-destructive behaviors are similar to photoaging (large pores, rough skin, dull complexion, fine lines and wrinkles, etc.). However, because most of the people who commit su***de are young, it does not look that serious, and these problems are reversible as long as they stop or reduce su***de. You have done enough to protect against ultraviolet rays, don't be crazy!
Photoaging should actually be called damaged aging, that is, due to some irritating factors, the skin is damaged, and various aging phenomena defined in histology appear. From the appearance, the mild manifestation is enlarged pores, rough skin, dull complexion and other skin beauty problems. Only when it is very serious and has never been protected for many years will it become like the picture (but I have not seen such a serious one in real life).
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Besides, the picture is not just the fault of ultraviolet rays. Ultraviolet damage must also be accompanied by thermal aging. It is impossible to tell which of the two is more!
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In fact, in addition to ultraviolet rays and heat, there are many other factors that can stimulate the skin to "damage and age"! And for us skin care enthusiasts, the harm caused by the sun is no less than these two! It's just that the damage caused by the sun is more intuitive. Everyone knows that sun exposure will make you tan and even peel. And other factors, such as washing your face carefully, which people tend to think looks good right after washing... will be ignored. The same is true for factors such as heat aging and friction.

25/02/2025

Wrinkle formation and prevention
Wrinkles are a manifestation of skin aging, mainly caused by internal and external factors. Internal aging includes the loss of collagen and elastin, slowed cell renewal, and fat loss, which lead to sagging skin and wrinkles. External aging is caused by UV damage, free radical damage, dryness and lack of water, and frequent facial expressions, which accelerate skin aging. In addition, lack of sleep, malnutrition, and gravity can also promote the formation of wrinkles.

Key measures to prevent wrinkles include:

Sun protection: Use sunscreen with SPF 30 or above every day to avoid UV damage.

Moisturizing: Use moisturizing products and regular hydrating masks to strengthen the skin barrier.

Antioxidant: Use skin care products containing antioxidant ingredients such as vitamin C and E, and eat more foods rich in antioxidants.

Promote collagen: You can try using Botox to reduce dynamic lines.

Healthy life: Eat a balanced diet, drink plenty of water, avoid to***co and alcohol, and ensure adequate sleep.

Reduce expression lines: Control facial expressions and use Botox when necessary.

Exfoliation: Regular and gentle exfoliation promotes cell renewal.

Manage stress: Relieve stress through exercise, meditation, etc.

Scientific skin care and a healthy lifestyle can effectively delay the formation of wrinkles and keep the skin young.

08/02/2025

2025 AAD Annual Meeting
Date: March 7-11, 2025
Location: Orlando, FL
Description: Hosted by the American Academy of Dermatology, the 2025 AAD Annual Meeting is a must-attend event for dermatology professionals. Presented by world-renowned experts, the meeting offers a comprehensive program of educational sessions, hands-on workshops, and engaging keynotes. It’s a great opportunity to explore the latest advances in dermatology, network with peers, and connect with industry leaders in a dynamic, collaborative environment. The event will feature the latest skin research findings, insightful keynotes, and plenty of opportunities to network with industry professionals.
As a member of the skin community, I’m really excited to discuss the latest scientific advancements, share experiences, and interact with sponsors. 💡✨
If you’re attending, we’ll definitely be sure to catch up and exchange ideas! Looking forward to seeing you there! 📚🤝

21/01/2025

Getting rid of body acne ❤️✨🌼

21/01/2025

Do you ever struggle with reapplying sunscreen after putting on makeup? Try this:
1) Use a beauty sponge to reapply
2) Try applying sunscreen with a brush
3) Use a generous amount of a good, skin-friendly facial sunscreen spray
4) Use a powder-based sunscreen
5) Just wear a hat 😊

16/12/2024

acne usually appears as small papules or blackheads on the skin, which can cause uneven skin and discomfort. The main causes of acne are clogged pores, excessive sebum secretion and bacterial infection. These factors work together to cause acne to form on the surface of the skin, and may also be related to hormonal changes, eating habits and improper skin care. Horse oil can also help with acne and acne scars. Horse oil is rich in fatty acids, squalene and antioxidants, which has a deep moisturizing and repairing effect. For acne-prone skin, horse oil can balance the oil secretion of the skin and avoid the worsening of acne caused by excessive dryness or excessive oil. Its anti-inflammatory properties help soothe the redness and pain caused by acne, reduce the inflammatory response of acne, and promote the healing of acne.

In addition, the nourishing and repairing function of horse oil can accelerate the healing process of acne scars. It helps to fade acne scars and pigmentation by promoting cell regeneration and repair of the skin, making the skin even and smooth again. However, it usually takes longer to improve acne scars, so it is recommended to use horse oil continuously and be patient.

31/10/2024

How does Turonu™ Bee Venom Treatment Remover Cream work on various skin imperfections? Turonu™ Bee Venom Treatment Remover Cream offers a solution that harnesses the powerful properties of bee venom to specifically address a variety of skin irregularities such as skin tags, moles, warts and blemishes. It works by modulating the immune response to help the body recover naturally, accelerating the regeneration and repair of skin cells to help damaged skin recover. Enriched with active ingredients derived from bee venom, this advanced formula dissolves and delicately removes unwanted growths.

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