Alchemy Massage Therapy

One of the many reasons we love working on bodybuilders: the results are visible. Jacob came in, skeptical, wanting to work on some asymmetries and posing issues. This took ONE session. I honestly could have worked on him for an hour more, but an hour was all this took.
We have helped competitors with posing problems, recovery, growth, sleep, ROM, injuries, symmetry, problems after pinning, and even changed a couple of people into other divisions.

This is what we do on a daily basis, and we can help you too.

Book online now:
alchemymassagetherapy.com

📍1860 Mellwood Ave Suite 179, Louisville, Kentucky

This was quite a year. I try my best to be optimistic about the year, but the first half can go and stay away 🫠.
Thank you all again though for another year of love, trust, and most of all referrals (you all have OUTDONE yourselves with those this year 🖤🩶🤍).
Here’s to the year of the fire horse! 🐎

📍1860 Mellwood Ave #179, Louisville, Kentucky
louisvillelocal everythinglouisville louisvillemassage massagelouisvilleky louisvillemassagetherapist kentuckymassage deeptissuemassage
sportsmassage

Merry Christmas and Happy Holidays!

This year we look over all that we are thankful for. We are so thankful for yet another year that you have trusted us with your pain, recovery, range of motion, and quality of life. And we are thankful for your continued patronage.

Here’s to another year of being able to help the best clients we could ask for! 🥂

Book your next massage online:
alchemymassagetherapy.com

📍1860 Mellwood Ave #179, Louisville, Kentucky
louisvillelocal everythinglouisville louisvillemassage massagelouisvilleky louisvillemassagetherapist kentuckymassage deeptissuemassage
sportsmassage

Black Friday gift card sales are still going! We have 15% off gift cards until Monday!
Increase your loved one’s quality of life with an excellent deep tissue massage for pain relief and recovery!

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📍1860 Mellwood Ave #179, Louisville, Kentucky

Happy thanksgiving!

We are so grateful for every single person who has walked through our doors and every new person who will be in this coming year.

Thankful for our Black Friday gift card sale starting tomorrow which will allow you to give the gift of recovery and pain management to your friends and family!

Book online:
Alchemymassagetherapy.com

Gift cards will be in bio!

📍1860 Mellwood Ave #179, Louisville, Kentucky

I’m wanting to extend my flowers to those who have served today.
I have so many family members who have served in the military, both in war and general, starting from WWII to now. And while my ideal hope is to never lose another person due to conflict, I understand that unfortunately will probably never be the case. So, thank you to all who sign up knowing that there may be a time you get called.
If you are a veteran or active military and you’re looking to get a massage, DM me!

📍1860 Mellwood Ave #179, Louisville, Kentucky

We take getting you right seriously. No matter if it’s to get better ROM for your overhead press, or being able to pick up your kids again, we will do all in our power to get you where you want to be for pain relief or recovery.

Book your next massage online:
alchemymassagetherapy.com

📍1860 Mellwood Ave #179, Louisville, Kentucky

We try to give our clients something different from the rest. We provide a true deep tissue. Not just a hard massage, but something truly and thoroughly therapeutic. A massage that helps range of motion, recovery, pain relief, quality of life, sleep, and being able to continue your passions as uninterrupted as possible.

Choose Alchemy Massage
Book your next massage online:
alchemymassagetherapy.com

📍1860 Mellwood Ave #179, Louisville, Kentucky

This is for educational purposes only, not intended to treat or diagnose.

Let’s talk about the piriformis!
If you don’t know the other 4-5 deep gluteal muscles, you generally know this one. This muscle helps to laterally rotate the hip and knee, slightly with laterally tilting pelvis, and pulls the hip down towards the thigh on the backside. It’s connected from the Sacrum to the hip. It’s best known through the condition called Sciatica, where a nerve gets impinged and can send shooting pains anywhere from the lower back down all the way to the feet.

What are some ways pain the traps can present?
Besides the obvious of feeling pain in these areas, you can also feel or see:
Sciatica
Piriformis syndrome
Pain, numbness, and tingling to the glutes
Pain is worse when walking up stairs/hills or prolonged sitting

What can you do?
Massage therapy
Physical therapy
Chiropractor
Osteo
Lacrosse/tennis/golf ball for painful spots
See a doctor for diagnosis of Piriformis syndrome
Stretching - cow/pigeon pose or lay on back and pull knee towards chest with knee bent towards other leg
Walking around for a bit every 15-30 minutes (if tolerated) if you sit for long periods of time
Surgery if Piriformis syndrome is bad enough

Now this is not a complete list for things you can do or possible symptoms, but this may be a place to start if you are feeling these things. This is why you need to follow up with a physical therapist, chiropractor, doctor, etc to be further assessed.

📍1860 Mellwood Ave #179, Louisville, Kentucky

Memberships are available on the website!
You can choose 1, 2, 3, or 4x a month and then the length (60, 90, 120). It automatically comes out the same day you sign up. You schedule exactly the same as usual except your profile will allow you to use your membership credit. You can pause, cancel, or change at any time.
Prices will be rising on November 1st, so get yourself signed up for a membership to save some money!

Book your next massage today:
Alchemymassagetherapy.com

📍1860 Mellwood Ave #179, Louisville, Kentucky