Get Fit with Renzy
Let get fit yall!!!! And have fun doing it
AYEEE LET ME BOAST
Iβm down 11 Pounds! ππ½ππ½ππ½ππ½ππ½ππ½ππ½
AHT AHT GET BACK ON TRACK! ππππ Selena Williams π
Letβs get our water in today!
Check In
How yβall doing??
OUUU THIS WRAP WAS BUSSING BUSSING πππ π§ ππ₯¬πΆπ―π
Cheese Wrap
Spinach
jalapeΓ±o Peppers
Grilled Chicken
Sugar free honey mustard ( My choice) β Ketoβ
Buffalo sauce on the chicken
WRAP IT AND EAT IT!!
ππ½ππ½ππ½ππ½ππ½
01/11/2022
YALLLL READY FOR DAY 2????
If you messed up yesterday
START OVER TODAY!
Today I challenge you to EAT a healthy GREEN with your meal today π₯¦π₯π₯ I wanna know what your Green choice was
And donβt forget to get that WATER IN!!!!!!!! At least 5 to 6 bottles
When you have finished β
report here and yell β I DID ITβ
GO GREEN TODAY
01/10/2022
Okay the purpose of This Group
Is to Motivate You on becoming a BETTER YOU!!
π©β WE AINT SELLING NOTHINGβ π©
π© WE AINT SELLING NOTHINGβπ©
If you have Healthy Recipes
Meal prep ideas
Weight loss tips
PLEASE DO SHARE!
This is a community where we share our Knowledge and Ideas on becoming A BETTER YOU!!
I have a few health coaches/Motivators that will be coming through giving Their Testimonyβs and Tips!!!!!!
Iβm super excited about New Version Of A BETTER ME!!!!!
Donβt forget to DRINK YOUR WATER π¦ π¦π¦
Today I challenge lol π
You to Drink at Least 5 Bottles Of Water!
If you can do more do it when you finish report here and YELL β I DID ITβ
there is a powerful principle you can use called βThe Consistency Effect,β which is simply, βSmall things done consistently, over time, lead to big things.β Commitment is good; it can get you to the starting line. It can set your intention. It can get you through January. But consistency will get you to July, September, and next December. You can change your life with small, consistent steps in the right direction.
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