Lenora - Ayurvedic Nutritionist/Life Coach/Holistic Consultant

TLC Acupuncture has a nutritionist on board! Lenora Coscia is also an Ayurvedic Nutritionist.

What is Ayurveda? Healing through the five senses! A diet that is fun, creative and a true learning experience.

On this journey, Lenora will analyze what your diet currently is. She will explain the ways of Ayurveda and how to learn the element and qualities of each food along with the benefits from an Ayurvedic perspective! This ties in with Chinese Medicine- so there will be double facts about each food/qualities of the food 😅

Lenora will simply teach you the way - and that is all you will need to continue your journey with a new knowledge of food!

Call or text Lenora for more info! 516-274-7891

Try something new! Couples Acupuncture: the perfect way to re-connect, re-charge and de-stress 💕..

✨January Special✨ is 50% off for new patients!
If you refer a new patient, enjoy $10.00 off your next visit!

Winter season is the time of rest and hibernation. This is the time to reflect and overcome fears. A time to meditate, strengthen our willpower & drink lots of tea 😋✨

Acupuncture is a powerful way to connect deeper with yourself as well as fight fatigue and muscle aches that tag along with the cold in NY!

Where change begins...@
TLC Acupuncture World 🌎

With 50% OFF your first visit for the month of January!!

Did you know...
1. Acupuncture calms the mind and nervous system
2. Acupuncture can help the body heal from injuries & relieve muscle tension
3. Acupuncture can boost your mood
4. Acupuncture can help you sleep better!
5. Acupuncture can support healthy functioning of the digestive organs

✨ Choose Health this New Year✨

✨ Your body on Acupuncture ✨

I am currently hosting free live workouts. Would love for you to join! Visit my website for the schedule.

My Site

TAKE NOTE: The small Intestine channel is known to benefit the breasts and promote lactation.

*SI 1 & SI 11 both benefit the breasts*

- The internal pathway of the SI channel connects with the HT + intersects @ Ren 17, which is the center of the chest. Good way to remember that it benefits that area.

- Also, the jing well points clear heat on the opposite end of the channel, which is why SI 1 will clear heat of the eyes.

The major point for tonifying the Lung Qi because it is the Yuan Source Point

Yuan source points on the yin channels are also the shu stream points! Best tonifyers on the channel 💪

Hui meeting point of the Vessels // said to tonify 100 vessels

Stomach 8! Important point for HEADACHES

https://youtu.be/togL51YXNXg

How to Deal with Insecurities? - Sadhguru Feeling insecure? Sadhguru puts things in perspective. Download Sadhguru App 📲 http://onelink.to/sadhguru__app Yogi, mystic and visionary, Sadhguru is a spir...

https://www.youtube.com/watch?v=Rat1n34l_wI

The hidden brain in your skin | Claudia Aguirre | TEDxUCLA We have all heard of the phrase “beauty is skin deep”, suggesting skin has a rather superficial role in who we are. But what if that is not true? Claudia Agu...