On Point Stretch + Strength
Weβre experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training
07/13/2026
π€ How many hours have you spent Googling...
π "Why does my back hurt?"
π "How do I fix tight hips?"
π "Why won't my shoulder loosen up?"
π "Best stretches for neck pain."
π± Endless searching.
π» Countless videos.
π© Still dealing with the same aches and stiffness.
Imagine spending just 60 minutes actually working on the problem instead. π
β¨ Less Googling.
πͺ More pain-free movement.
π€Έ Better mobility.
π Less tension.
β€οΈ Feel like yourself again.
π
Book your stretch session today!
π 4700 Hwy 22, Mandeville, LA
π 985-867-0169
π onpointstretchandstrength.com
π
07/12/2026
πΆ MARK YOUR CALENDARS! Puppy Yoga is BACK! π§ββοΈ
Our first Puppy Yoga was an incredible success, and we're so excited to do it again!
Join Tucker LeBlanc for a fun, all-levels yoga class while adorable, adoptable puppies from Once Upon a Tail Rescue run, play, cuddle, and maybe even find their forever homes. β€οΈπΎ
π
Sunday, July 26
π 10:00 AM
π On Point Stretch + Strength
4700 Hwy 22, Mandeville
π§ Bring your yoga matβwe'll bring the puppies!
Come for the yoga. Stay for the puppy kisses. Support an amazing local rescue. πΆ
π 985-867-0169
π www.onpointstretch.com
07/05/2026
There are thousands of stretches you can do on your own...
Fascial Stretch Therapyβ’ isn't one of them.
Whyβ
Because there are certain things your body simply can't do by itself.
β
You can't traction your own joints.
β
You can't perform true assisted PNF stretching on yourself.
β
You can't completely relax while you're trying to stretch yourself.
That's where FSTβ’ is different.
β¨ You relax. We do the work.
By keeping your nervous system calm and your muscles from guarding, we're able to improve movement in ways self-stretching simply can't.
Ready to experience the difference?
π
Book your first Fascial Stretch Therapyβ’ session today!
π Mandeville - 4700 Highway 22, Suite 11
π Covington - 653 Myrtle Drive
π 985-867-0169
π www.onpointstretch.com
06/28/2026
Your body is youngβ¦ but feels old? π©
Tight hips, stiff back, sore neck, heavy legs β we can help you move and feel better. π
Book your stretch, massage, or recovery session today. β¨
π» https://www.onpointstretch.com/
π 985-867-0169
π Mandeville: 4700 HWY 22
π Covington: 653 Myrtle Dr
06/21/2026
Puppies. Yoga. Sunday morning. What more could you ask for? πΆ
Join us at On Point Stretch + Strength for a special Puppy Yoga event benefiting Once Upon A Tail Rescue!
Enjoy a beginner-friendly yoga class led by Melissa LeBlanc while adoptable puppies roam the room, steal your attention, and hopefully your heart.
π
Sunday, June 28
β° 10:00 AM
π On Point Stretch + Strength β Mandeville
π’Address: 4700 LA-22, Mandeville, LA 70471
π΅ $10 Minimum Donation (all proceeds support the rescue)
Bring your yoga matβwe'll bring the puppies!
Perfect for all experience levels, whether you're a seasoned yogi or have never touched a yoga mat before.
Spots are limited, so reserve yours today!
06/14/2026
Thereβs no single silver bullet when it comes to feeling and moving better. β¨π―
Chiro, PT, massage, training, recovery work β they all have a place. π§°π
The key is using the right tools together.
When your body is tight, restricted, or compensating, progress hits a ceiling. π§
Thatβs where FST works to improve mobility, reduce restrictions, and support better movement β so the other work youβre already doing for your body can be even more effective. πͺβ¨
Weβre not here to replace your toolbox. π οΈ
Weβre here to help it work better. π₯
π Mandeville + Covington
π www.onpointstretch.com
π² 985-867-0169
05/31/2026
Sometimes the people we love need a little nudge. π€
Not because theyβre broken.
Not because theyβre complaining.
But because theyβve gotten used to living with tightness, stiffness, pain, stress, or discomfort.
A stretch or massage session can be the solution their body is sking for. β¨
Book a session for them β or send this as their sign to finally take care of themselves. πββοΈπββοΈ
Feel better. Move better. Live better.
Book with On Point Stretch + Strength today. π
π Mandeville + Covington
π 985-867-0169
π onpointstretch.com
π
Book online: Book a Session via our website
05/24/2026
Big gym energy isnβt for everyone. π
Maybe you donβt want to fight for dumbbells, wonder if someone is filming behind you, or feel like everyone suddenly became a fitness expert when you walked in.
We get it. π
At On Point Stretch + Strength, personal training feels more like walking into a place where youβre supported, guided, and actually comfortable.
β
Small space
β
Expert trainers
β
Clear programming
β
Zero judgment
Just you, your goals, and a plan that makes sense. πͺ
π² Call or text: 985-867-0169
π Book online: www.onpointstretch.com
π Mandeville
05/22/2026
POV: this place runs on stretch therapy, dog bribes, and suspicious snack activity.
We β€οΈ our people
05/18/2026
Built from passion. Fueled by expertise. Focused on helping you move, feel, and perform better.
On Point Stretch + Strength was created with one simple goal: to help people get out of pain, improve mobility, and feel stronger in their bodies.
Weβre not fancy. Weβre focused.
Whether youβre dealing with stiffness, soreness, limited range of motion, or just want to feel your best again, our team is here to help you move better and simply feel better.
Book your session today.
π»Book Here: https://www.onpointstretch.com/book-a-class
π Mandeville Location
π 985-867-0169
Click here to claim your Sponsored Listing.
Contact the business
Telephone
Website
Address
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 7pm |
| Sunday | 6am - 12pm |