On Point Stretch + Strength

On Point Stretch + Strength

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We’re experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training

08/29/2026

From Fascial Stretch Therapy and Personal Training to Massage, On Point was built to help your body do moreβ€”and feel better doing it.

Because sometimes you need the stretch.
Sometimes you need the strength.
Sometimes you need both.

πŸ“ Mandeville + Covington
πŸ“ž 985-867-0169
www.onpointstretch.com

Photos from On Point Stretch + Strength's post 08/29/2026

Your body made a group chat.

The verdict?
You’re overdue. πŸ˜‚

Stretch. Strength. Massage.
Whatever your body needsβ€”we’ve got you.

πŸ“ Mandeville + Covington
πŸ“ž 985-867-0169
🌐 www.onpointstretch.com
πŸ’³ HSA cards accepted.

Photos from On Point Stretch + Strength's post 08/09/2026

Apparently, we’ve been running a lost and found. πŸ‘€

Recently found at On Point:

✨ A shoulder that finally moves
✨ A neck that turns without complaining
✨ Hamstrings that stopped fighting back
✨ A body that feels like yours again
✨ And a very good reason to finally book that session

Your body doesn't need guessing, scrolling, or hoping it eventually works itself out.

It needs the right hands, the right technique and a session designed around what’s actually limiting your movement.

Whether you choose Fascial Stretch Therapy, massage or a combination of both, we’re here to help you move more freely, feel better and get back to doing what you love. πŸ’™

We’ve been keeping your spot safe. πŸ˜‰

πŸ“ Mandeville: 4700 Hwy 22
πŸ“ Covington: Inside Dynamic Physical Therapy
πŸ“ž 985-867-0169
πŸ’³ HSA/FSA accepted
πŸ’» www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/28/2026

Deep tissue? Swedish? Lymphatic? Cupping? πŸ€”

You don’t need to know exactly what to book before you walk through our door.

Just tell us:

😌 How you want to feel
πŸ“ Where you’re holding tension
πŸ‹οΈ What your body has been doing
✨ What you want from the session

Your MassageTherapist can adjust the pressure, focus and techniques around what your body actually needs that day.

You don’t have to choose perfectly. You just have to bookβ€”we’ll help with the rest. πŸ’†β€β™€οΈ

πŸ“ Covington
πŸ“² 985-867-0169
πŸ’» www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/26/2026

✨ Mobile + pain-free
πŸ”₯ Strong + defined
πŸ§˜β€β™€οΈ Capable + agile
πŸ’ͺ Confident + motivated
🌎 Disciplined + consistent

You don’t have to force yourself into one type of wellness routine. Choose the support that matches how you want to feelβ€”and let us meet you there.

Different goals. One place. Come see us.

πŸ“ Mandeville + Covington
πŸ“² 985-867-0169
πŸ’» www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/13/2026

πŸ€” How many hours have you spent Googling...

πŸ”Ž "Why does my back hurt?"
πŸ”Ž "How do I fix tight hips?"
πŸ”Ž "Why won't my shoulder loosen up?"
πŸ”Ž "Best stretches for neck pain."

πŸ“± Endless searching.
πŸ’» Countless videos.
😩 Still dealing with the same aches and stiffness.

Imagine spending just 60 minutes actually working on the problem instead. πŸ™Œ

✨ Less Googling.
πŸ’ͺ More pain-free movement.
🀸 Better mobility.
😌 Less tension.
❀️ Feel like yourself again.

πŸ“… Book your stretch session today!

πŸ“ 4700 Hwy 22, Mandeville, LA
πŸ“ž 985-867-0169
🌐 onpointstretchandstrength.com

πŸ’›

07/12/2026

🐢 MARK YOUR CALENDARS! Puppy Yoga is BACK! πŸ§˜β€β™€οΈ

Our first Puppy Yoga was an incredible success, and we're so excited to do it again!

Join Tucker LeBlanc for a fun, all-levels yoga class while adorable, adoptable puppies from Once Upon a Tail Rescue run, play, cuddle, and maybe even find their forever homes. ❀️🐾

πŸ“… Sunday, July 26
πŸ•™ 10:00 AM
πŸ“ On Point Stretch + Strength
4700 Hwy 22, Mandeville

🧘 Bring your yoga matβ€”we'll bring the puppies!

Come for the yoga. Stay for the puppy kisses. Support an amazing local rescue. 🐢

πŸ“ž 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/05/2026

There are thousands of stretches you can do on your own...

Fascial Stretch Therapyβ„’ isn't one of them.

Why⁉

Because there are certain things your body simply can't do by itself.

βœ… You can't traction your own joints.
βœ… You can't perform true assisted PNF stretching on yourself.
βœ… You can't completely relax while you're trying to stretch yourself.

That's where FSTβ„’ is different.

✨ You relax. We do the work.

By keeping your nervous system calm and your muscles from guarding, we're able to improve movement in ways self-stretching simply can't.

Ready to experience the difference?

πŸ“… Book your first Fascial Stretch Therapyβ„’ session today!

πŸ“ Mandeville - 4700 Highway 22, Suite 11
πŸ“ Covington - 653 Myrtle Drive
πŸ“ž 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 06/28/2026

Your body is young… but feels old? 😩

Tight hips, stiff back, sore neck, heavy legs β€” we can help you move and feel better. πŸ™Œ

Book your stretch, massage, or recovery session today. ✨

πŸ’» https://www.onpointstretch.com/
πŸ“ž 985-867-0169
πŸ“ Mandeville: 4700 HWY 22
πŸ“ Covington: 653 Myrtle Dr

06/21/2026

Puppies. Yoga. Sunday morning. What more could you ask for? 🐢

Join us at On Point Stretch + Strength for a special Puppy Yoga event benefiting Once Upon A Tail Rescue!

Enjoy a beginner-friendly yoga class led by Melissa LeBlanc while adoptable puppies roam the room, steal your attention, and hopefully your heart.

πŸ“… Sunday, June 28
⏰ 10:00 AM
πŸ“ On Point Stretch + Strength – Mandeville
πŸ“’Address: 4700 LA-22, Mandeville, LA 70471
πŸ’΅ $10 Minimum Donation (all proceeds support the rescue)

Bring your yoga matβ€”we'll bring the puppies!

Perfect for all experience levels, whether you're a seasoned yogi or have never touched a yoga mat before.

Spots are limited, so reserve yours today!

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Telephone

Address

Mandeville, LA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 12pm