On Point Stretch + Strength

On Point Stretch + Strength

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We’re experts at restoring pain-free movement, injury prevention, and optimizing performance through Fascial Stretch Therapy, Massage & Personal Training

Photos from On Point Stretch + Strength's post 07/13/2026

πŸ€” How many hours have you spent Googling...

πŸ”Ž "Why does my back hurt?"
πŸ”Ž "How do I fix tight hips?"
πŸ”Ž "Why won't my shoulder loosen up?"
πŸ”Ž "Best stretches for neck pain."

πŸ“± Endless searching.
πŸ’» Countless videos.
😩 Still dealing with the same aches and stiffness.

Imagine spending just 60 minutes actually working on the problem instead. πŸ™Œ

✨ Less Googling.
πŸ’ͺ More pain-free movement.
🀸 Better mobility.
😌 Less tension.
❀️ Feel like yourself again.

πŸ“… Book your stretch session today!

πŸ“ 4700 Hwy 22, Mandeville, LA
πŸ“ž 985-867-0169
🌐 onpointstretchandstrength.com

πŸ’›

07/12/2026

🐢 MARK YOUR CALENDARS! Puppy Yoga is BACK! πŸ§˜β€β™€οΈ

Our first Puppy Yoga was an incredible success, and we're so excited to do it again!

Join Tucker LeBlanc for a fun, all-levels yoga class while adorable, adoptable puppies from Once Upon a Tail Rescue run, play, cuddle, and maybe even find their forever homes. ❀️🐾

πŸ“… Sunday, July 26
πŸ•™ 10:00 AM
πŸ“ On Point Stretch + Strength
4700 Hwy 22, Mandeville

🧘 Bring your yoga matβ€”we'll bring the puppies!

Come for the yoga. Stay for the puppy kisses. Support an amazing local rescue. 🐢

πŸ“ž 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 07/05/2026

There are thousands of stretches you can do on your own...

Fascial Stretch Therapyβ„’ isn't one of them.

Why⁉

Because there are certain things your body simply can't do by itself.

βœ… You can't traction your own joints.
βœ… You can't perform true assisted PNF stretching on yourself.
βœ… You can't completely relax while you're trying to stretch yourself.

That's where FSTβ„’ is different.

✨ You relax. We do the work.

By keeping your nervous system calm and your muscles from guarding, we're able to improve movement in ways self-stretching simply can't.

Ready to experience the difference?

πŸ“… Book your first Fascial Stretch Therapyβ„’ session today!

πŸ“ Mandeville - 4700 Highway 22, Suite 11
πŸ“ Covington - 653 Myrtle Drive
πŸ“ž 985-867-0169
🌐 www.onpointstretch.com

Photos from On Point Stretch + Strength's post 06/28/2026

Your body is young… but feels old? 😩

Tight hips, stiff back, sore neck, heavy legs β€” we can help you move and feel better. πŸ™Œ

Book your stretch, massage, or recovery session today. ✨

πŸ’» https://www.onpointstretch.com/
πŸ“ž 985-867-0169
πŸ“ Mandeville: 4700 HWY 22
πŸ“ Covington: 653 Myrtle Dr

06/21/2026

Puppies. Yoga. Sunday morning. What more could you ask for? 🐢

Join us at On Point Stretch + Strength for a special Puppy Yoga event benefiting Once Upon A Tail Rescue!

Enjoy a beginner-friendly yoga class led by Melissa LeBlanc while adoptable puppies roam the room, steal your attention, and hopefully your heart.

πŸ“… Sunday, June 28
⏰ 10:00 AM
πŸ“ On Point Stretch + Strength – Mandeville
πŸ“’Address: 4700 LA-22, Mandeville, LA 70471
πŸ’΅ $10 Minimum Donation (all proceeds support the rescue)

Bring your yoga matβ€”we'll bring the puppies!

Perfect for all experience levels, whether you're a seasoned yogi or have never touched a yoga mat before.

Spots are limited, so reserve yours today!

Photos from On Point Stretch + Strength's post 06/14/2026

There’s no single silver bullet when it comes to feeling and moving better. ✨🎯

Chiro, PT, massage, training, recovery work β€” they all have a place. πŸ§°πŸ™Œ
The key is using the right tools together.

When your body is tight, restricted, or compensating, progress hits a ceiling. 🚧

That’s where FST works to improve mobility, reduce restrictions, and support better movement β€” so the other work you’re already doing for your body can be even more effective. πŸ’ͺ✨

We’re not here to replace your toolbox. πŸ› οΈ
We’re here to help it work better. πŸ”₯

πŸ“ Mandeville + Covington
🌐 www.onpointstretch.com
πŸ“² 985-867-0169

Photos from On Point Stretch + Strength's post 05/31/2026

Sometimes the people we love need a little nudge. 🀍

Not because they’re broken.
Not because they’re complaining.
But because they’ve gotten used to living with tightness, stiffness, pain, stress, or discomfort.

A stretch or massage session can be the solution their body is sking for. ✨

Book a session for them β€” or send this as their sign to finally take care of themselves. πŸ’†β€β™€οΈπŸ’†β€β™‚οΈ

Feel better. Move better. Live better.
Book with On Point Stretch + Strength today. πŸ’™

πŸ“ Mandeville + Covington
πŸ“ž 985-867-0169
🌐 onpointstretch.com
πŸ“… Book online: Book a Session via our website

Photos from On Point Stretch + Strength's post 05/24/2026

Big gym energy isn’t for everyone. πŸ˜…

Maybe you don’t want to fight for dumbbells, wonder if someone is filming behind you, or feel like everyone suddenly became a fitness expert when you walked in.

We get it. πŸ™Œ

At On Point Stretch + Strength, personal training feels more like walking into a place where you’re supported, guided, and actually comfortable.

βœ… Small space
βœ… Expert trainers
βœ… Clear programming
βœ… Zero judgment

Just you, your goals, and a plan that makes sense. πŸ’ͺ

πŸ“² Call or text: 985-867-0169
🌐 Book online: www.onpointstretch.com
πŸ“ Mandeville

Photos from On Point Stretch + Strength's post 05/22/2026

POV: this place runs on stretch therapy, dog bribes, and suspicious snack activity.

We ❀️ our people

Photos from On Point Stretch + Strength's post 05/18/2026

Built from passion. Fueled by expertise. Focused on helping you move, feel, and perform better.

On Point Stretch + Strength was created with one simple goal: to help people get out of pain, improve mobility, and feel stronger in their bodies.

We’re not fancy. We’re focused.

Whether you’re dealing with stiffness, soreness, limited range of motion, or just want to feel your best again, our team is here to help you move better and simply feel better.

Book your session today.

πŸ’»Book Here: https://www.onpointstretch.com/book-a-class
πŸ“ Mandeville Location
πŸ“ž 985-867-0169

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Telephone

Address

Mandeville, LA

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm
Sunday 6am - 12pm