Heritage Square Sauna

We are ready to start a sauna holiday special!
Are you ready to take advantage of it?!?
Starting today and ending January 13th, take advantage of $99 for one month of unlimited sauna use!

785 320 6791

Gift cards are available for this special!
*one person one month unlimited use
*one month starts from the date of purchase
*if received as a gift, one month starts from the first day of use

It is going to be a little rainy and chilly at the beginning of this week, so what better rainy day activity is there than our sauna!? Book online today or call to schedule!

We have new sauna punch-cards!! Interested in trying our sauna? Give us a call at 785-320-6791 or book online at picktime.com/heritagesquaresauna

Did you know that infrared saunas, just like exercise, can help boost your metabolism, burn fat, and sweat out toxins?

For those of you who don't like exercising, this isn't an excuse for you to stop. 😜 Instead, it's a great add-on to your good exercise habits.

When used on a regular basis, infrared saunas are clinically shown to aid in weight loss and lower waist circumference.

Infrared sauna sessions increase your core temperature, heart rate, and metabolic rate. Your body has to work hard to cool itself, causing a healthy sweat -- which is also one of the natural processes your body uses to detoxify.

Infrared saunas also are great for muscle pain and recovery -- another reason why they pair well with exercise!

Contact us to get set up or you can book a session online here:
https://www.picktime.com/heritagesquaresauna

Did you know we have sauna gift cards!? Receive 8, 15 minute sessions or 4, 30 minute sessions! You may even bring a friend/partner to join you!

Come and enjoy our infrared sauna this Saturday March 12th! From 9a.m.-12p.m.! This is the perfect chance to rejuvenate after a long week

Schedule yourself online for our infrared sauna!! Really enjoy it? Get one of our punch cards!! Open 9-5 Monday-Friday! Schedule online at picktime.com/heritagesquaresauna or call us at 785-320-6791!

Still looking for that perfect Valentines gift? We have just the thing! A 30 minute session in our infrared sauna located at 8200 Southport Dr. Suite 106 Manhattan, KS 66502

Have you ever wanted to use our sauna but just couldn't make it work with your schedule?! Well book now because on Saturday, February 5th we are opening the sauna from 9a.m.-12p.m. for those who just can't make it during the week day! https://www.picktime.com/heritagesquaresauna

When looking at sauna detoxification, the underlying principle here is that the accumulation of toxic chemicals within the body can cause a host of negative effects, including getting sick. What a sauna does is help rid the body of these toxic chemicals, which helps to promote an environment for optimal health. When sweating in a sauna that uses near, mid, and far infrared light to pe*****te the skin and body, it’s a totally different kind of sweat.

It’s hard to think of a more enjoyable way to relieve pain, assist detoxification, and speed the healing process than relaxing in a sauna. We are not talking about just any sauna; research has shown Infrared Saunas to be more cleansing than traditional saunas due to the deep pe*******on of the infrared energy. However the benefits can be even GREATER by adding an acupuncture service in the mix! Acupuncture can be effective when used as a preventative measure or to assist in stress reduction. Call today if you're interested in our infrared sauna, acupuncture, or both!!