OFF The Scales

OFF The Scales

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Meal Prep Service/ Nutrient, Diet,Lifestyle Coaching🧑‍🍳🤙For all goals! We want to help you succeed!💪🏾♥️🩻

07/22/2026

🚨 THIS WEEK’S OFF THE SCALES MENU 🚨

🔥 ORDERS CLOSE Friday AT 8:00 PM🔥
💪For Sunday Pick-Up/Deliveries💪

If you’ve been waiting to order… this is your reminder!

We’re officially taking orders for Sunday Pick-Up, and once ordering closes at 8:00 PM tonight, the kitchen gets to work preparing fresh meals for the week.

🥩 THIS WEEK’S FEATURED MEALS

🔥 Honey Chipotle Sizzle Steak
Sweet heat honey chipotle steak served with garlic long-stem green beans and sweet potato mash.

🍝 Turkey Spaghetti Classic
Lean turkey spaghetti with rich Italian-seasoned meat sauce topped with parmesan.

🍗 Honey Chipotle Lime Shredded Chicken Bowl
Honey chipotle lime shredded chicken served over cilantro jasmine rice with garlic long-stem green beans.

🍳 Breakfast Options

🥣 Greek Power Bowl
Creamy Greek yogurt layered with fresh berries, granola, honey, and fresh fruit for the perfect high-protein breakfast.

🍳 Turkey Sausage Breakfast Bowl
Scrambled eggs with seasoned turkey sausage and chives paired with a honey butter cinnamon butter glazed English muffin and fresh fruit.

⸻

✅ WHY OFF THE SCALES?

✔️ High Protein
✔️ Fresh Ingredients
✔️ Portion Controlled
✔️ Family Owned
✔️ Ready to Heat & Eat
✔️ Saves You Hours Every Week

Whether your goal is fat loss, muscle gain, healthier eating, or simply getting dinner on the table without the stress, we’ve got you covered.

⚠️ Minimum order: 5 meals

⏰ Orders close TONIGHT at 8:00 PM

📍 Friday Pick-Up

📲 Text 606-407-1023 or send us a message to place your order!

💪 Fuel Your Goals. Stay Off The Scales.

11/30/2025

🤙♥️

11/17/2025
Photos from OFF The Scales's post 11/17/2025
Photos from OFF The Scales's post 10/03/2025

🐟 Salmon is pre order only 🐟

🥩 Mongolian Bowl 🥩 will be added to our normal menu at our drop off locations. 👀 4it!!♥️

-Bon appetit 😋

09/29/2025

♥️♥️

Photos from OFF The Scales's post 09/13/2025

🍴 Popular Meals of Current Menu 🍴
—- we also do bulk chicken, lean beef—-

03/27/2025

Menu options
Shooting to change menu bi wkly

Also if you are on a meal plan with current coach or trainer, feel free to ask if we can prep your custom meals for you.

Also will have bulk sources avaialble

93/7 lean
Pull chicken bbq
Sirloin

By the pound

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Maysville, KY
41056

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