three little birds apothecary

Have a happy & safe 4th of July 🇺🇸💛

🌿 perimenopause tincture

It’s been a while since I’ve shared this one, and I’ve had a few people ask if I still make it. My perimenopause tincture is still available 💛
This handcrafted herbal blend was thoughtfully formulated to support your body through this season with herbs traditionally used for hormone balance, nervous system support, and overall well-being.
$28
🌿 Featuring:
• Black Cohosh Root – traditionally used to support hot flashes, night sweats, and mood balance.
• Chasteberry (Vitex) – supports healthy hormone balance and cycle regularity.
• Red Clover Blossoms – traditionally used to support skin, bone, and cardiovascular health.
• Ashwagandha Root – an adaptogen that helps support the body’s response to stress and promotes balanced energy.
• Maca Root – traditionally used to support vitality and libido.
• Passionflower – promotes relaxation and restful sleep.
• Milky Oat Tops – nourishing support for the nervous system.

⚠️ Contains alcohol. Not intended for children or those avoiding alcohol. Do not use if pregnant or nursing.

Message me if you have questions or would like to order.

I have a couple left!! 💛

🌿 muscle & joint rub 🌿

Created for sore muscles, tired joints, and hardworking bodies.

This deeply comforting herbal balm is infused with arnica, comfrey, calendula, peppermint leaf, and a touch of cayenne in olive oil, then finished with peppermint and spearmint essential oils for a soothing cooling feel.

Perfect after long days, workouts, gardening, or anytime your body needs extra care.

🌱warming & cooling comfort
🌱herbal infused oils
🌱soothing for overworked muscles
🌱earthy minty scent

$14

Just dropped off a fresh batch of turn back time & perfect pout to Grit and Grace
I also grabbed a delish coffee from 1928 Mill House Coffee 🤤

🌿turn back time serum soothes, smooths & softly restores.
It’s a deeply nourishing facial serum is a blend of nature’s most powerful botanicals, each chosen for their skin-renewing benefits. One of my best sellers!

🌿perfect pout is a lightweight botanical lip serum that deeply nourishes dry lips, softens roughness, and smooths the delicate skin around your lips. It helps restore a smooth, healthy-looking pout.
Perfect for everyday lip care.
If you love natures botox, you will love perfect pout💋

💡Did you know that Mimosas are actually known as the “tree of happiness” and is said to help calm, relax, and lift the spirit? 🌸

Not only are they pretty and smell
SO SO good, but they have so many wonderful benefits too 🥰

🌿 The Ease Bundle 🌿

If you get headaches, you know they aren’t always the same.

Sometimes it’s the pressure in your head. Sometimes it’s the tension you carry in your neck and shoulders.

That’s why I have two different blends 💛

🌿 Head Ease
a cooling herbal infused blend with peppermint + rosemary for those headache days

🌿 Tension Ease
a calming blend with lavender, eucalyptus, peppermint + frankincense for those tension-filled moments

Grab them together as The Ease Bundle — $24 🌿

🌿 head ease roller 🌿
herbal infused•essential oil blend

Made for those headache days 💛

Made with peppermint infused jojoba oil, castor oil, and a refreshing blend of peppermint & rosemary essential oils. Made to cool, soothe, and comfort on headache days. 🌿

Roll onto temples and back of neck as needed. Avoid the eye area.

🌱 cooling
🌱 refreshing
🌱 uplifting

$14

🌿 tension ease roller 🌿
essential oil blend

Made for the days when tension settles into your temples, neck, and shoulders.

Created with peppermint, lavender, eucalyptus, and frankincense in jojoba & coconut oil to help bring a cooling, calming moment when you need it most.

Roll onto temples, forehead, back of neck as needed.

🌱cooling
🌱calming
🌱grounding

$12

Since dropping off a fresh batch of sacred bloom at Grit and Grace, I wanted to share a little more about what goes into each bottle and why this blend is so special 💛

The skin in our most delicate areas deserves the same care we give the rest of our body. Shaving, clothing friction, dryness, hormonal changes, aging, and everyday life can leave our skin needing a little extra care.

sacred bloom was created as a gentle way to support and soften delicate skin, a feminine blend crafted for comfort, moisture, and care 🫶

Each batch begins with a slow herbal infusion, allowing carefully selected botanicals to infuse into nourishing oils. Every herb, oil, and drop was chosen with purpose.

🌿The herbal infusion

Calendula•
Rich in beneficial plant compounds, calendula is loved for sensitive skin. It helps calm the look of redness, supports the skin barrier, and brings comfort to dry or irritated-feeling skin.

Chamomile•
A gentle yet powerful flower known for its calming touch. Chamomile helps comfort sensitive, delicate skin, ease the feeling of dryness or irritation, and leave skin feeling soft and cared for.

Lavender•
Loved for its gentle, calming nature, lavender helps comfort delicate skin and support a soft, healthy-looking appearance. Its naturally soothing aroma brings a peaceful floral note that completes this nurturing blend.

Rose Petals•
Rich in antioxidants and naturally occurring plant compounds, rose helps protect against environmental stressors while supporting soft, hydrated-looking skin. Loved for mature, delicate, and dry skin.

Plantain•
Plantain is loved for bringing comfort to dry, itchy, or irritated-feeling skin. It helps calm and support delicate skin while leaving it feeling cared for.

Comfrey•
A nourishing botanical naturally rich in allantoin, Comfrey helps support the appearance of smooth, soft skin and is often chosen for areas needing extra comfort and care.

Rosemary•
Rich in antioxidants including rosmarinic acid, rosemary helps protect the oil itself from oxidation while supporting healthy-looking skin. It is known for helping refresh and balance the skin.

Sage•
Contains beneficial plant compounds and antioxidants. Sage is known for its cleansing properties and is often used in skincare to help support balanced, fresh-feeling skin.

Mugwort•
Rich in antioxidants, mugwort is loved for calming sensitive skin and helping reduce the appearance of irritation.

🍃The nourishing oil blend

Sweet Almond Oil•
A lightweight, vitamin-rich oil full of fatty acids that help soften, smooth, and nourish the skin while locking in moisture.

Jojoba Oil•
A silky, balancing oil that closely resembles the skin’s natural oils. Absorbs beautifully while helping maintain soft, moisturized skin.

Coconut Oil•
A rich, conditioning oil that helps reduce moisture loss and leaves the skin feeling soft and protected.

Sunflower Oil•
High in skin-loving fatty acids, especially linoleic acid, helping support the skin barrier and maintain hydration.

Neem Oil•
A powerful botanical oil used sparingly. Traditionally valued for its soothing, cleansing properties and support for healthy-looking skin.

🌱The finishing touch — essential oils

Lavender Essential Oil•
Chosen for its gentle nature and ability to comfort the skin. Lavender brings a soft floral aroma while supporting a calm, cared-for feel.

Rose Essential Oil (Rosa damascena)•
The heart of sacred bloom.

One of the most precious essential oils in the world, true rose essential oil requires thousands of rose petals to create just a small amount — making each drop something truly special.

Loved in skincare for its ability to support soft, healthy-looking skin, rose brings a delicate floral aroma and a feeling of softness and femininity to the blend.

Ylang Ylang Essential Oil•
Chosen for its rich, floral aroma, ylang ylang adds warmth and sweetness to the blend. It completes the scent of sacred bloom, creating a soft, feminine experience with every use.

And lastly

Vitamin E•
A powerful antioxidant that helps defend the skin against everyday environmental stressors. Vitamin E supports the skin barrier, helps lock in moisture, and is loved for keeping skin feeling smooth and conditioned.

Every herb. Every oil. Every drop thoughtfully chosen.

💛How to use sacred bloom•

Apply a few drops externally wherever your skin needs a little extra care.

Use for:

Feminine care•
Apply a small amount externally to the v***a area to help soften, moisturize, and care for delicate skin.

After shaving or waxing•
Use to soothe the feel of freshly shaved skin and help keep skin soft and conditioned.

Dry skin support•
Apply anywhere that needs extra nourishment — inner thighs, bikini area, or other dry areas of the body.

After bathing•
Massage a few drops into clean skin to lock in moisture and leave skin feeling silky and cared for.

A little goes a long way.

For external use only.

sacred bloom
Herbal feminine oil5 oz | $24