Restore My Sole

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https://www.doctoroz.com/article/reflexology-101

Reflexology 101 By Deborah Flanagan, Certified Reflexologist

Where Health for the Body begins with the Sole.

Reflexology vs. Massage Therapy:
Reflexology involves applying pressure to specific reflex zones in only the feet, hands or ears. Massage therapy is the manipulation of soft tissue and the treatment occurs across the full body.

Think of your body as a road map, where every path is connected. Your hands and feet are full of pressure points, each connected to a specific body part. Reflexology focuses on those vital connections to help energize the body while promoting relaxation and well-being.

Did you know that our whole body is mapped out on our feet? It is truly amazing how God created us and how everything is designed to work together body, soul, and spirit.
Reflexology is a way to support our body to function and heal itself naturally. By applying pressure to the reflex areas on your feet which are connected to your body systems your body will be able to naturally find balance, and heal itself. Reflexology is also an effective way to help alleviate stress, provide relaxation, and assist with detox.