Aishia's Total Life Change

I don't think yall realize just how real this transformation is finna be.... and why you can't let the numbers on the scale be the measurement of your weight loss journey.

Imma sit this here, say this s**t, and imma head on out.....
... cause PEOPLE LIE, but these waist beads ain't!!!!!

It's the 4 DAY LOSS for me!!!





🗣🗣🗣🗣DRINK YOUR MOFO'N WATER..... and.... MAKE BETTER FOOD CHOICES.

I haven't worked out NOT ONCE during this journey yet.

Theeeeeeee ULTIMATE TESTIMONY🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

So peep this...

I woke up this morning weighing 250....

But I didn't take the picture...

And now since then, I've already gotten dressed, started eating and drank 3 bottles of water (which is 3lbs by itself)...

So now I'm not gonna take a picture of my weight!!!

What?

Yall thought I was quitting this weekend since I'm at my 4 week goal?

No.

I'm just gonna start back drinking and eating COOKED food....WITH THIS LIFESTYLE THOUGH ❤.

Good morning!!!!

Here's some great reasons to increase your fruit intake and a guide to help you choose wisely❤❤❤.
... and don't forget to drink your water!!!

Rolling into week 4 READY READY!!!!!

$24.16 well spent!

Pounds coming off slow?

Don't get discouraged. Pay attention to those inches!!!!!

Trust me, you're losing weight still❤❤❤❤.

Just keep drinking your water!!!!