Empower The Body

My goal is to empower you with the knowledge needed to regain control over your body and unleash its craving to function and perform At Empower The Body you can find a wealth of health knowledge and resources to help you jump start your new healthy lifestyle.

Operating as usual

09/25/2017

Empower The Body

09/18/2017

That first step towards health and well-being truly is a doozy! ETB is here to help you find the right information to start your new healthy lifestyle!

09/16/2017

Empower YOUR body with knowledge and nutrients!

Empowerthebody.com

09/08/2017

Empower The Body's cover photo

[09/08/17]   Empower YOUR body with Knowledge & Nutrients!💪

09/08/2017

What's a Healthy Diet?: Nutrient Density | BreakNutrition.com

Another awesome video by my Keto cousin Gabe! Watch as he very simply breaks down what you should be looking for in the food you eat, and why!
Follow him on social medias and get JACKED (and tan)!

Website - https://www.ketokulture.com/
Youtube - https://goo.gl/v8BXWk
Facebok - https://www.facebook.com/ancientgains/

What’s a healthy diet? (for any animal) A healthy diet is one which sustainably helps maintain a baseline level of health or more that can be expected from o...

03/20/2017

Hey everyone!

Back again with video #3. This video is going to be a condensed, more organized version of video #1, reiterating what I covered, as well as touching on some of the things I missed. Please like or share if you enjoyed this and would like to see more. Much love to you guys!

03/17/2017

How It All Started

Hey guys, Video #2 here. Another lunch break special. This one is about my story on how I got involved in holistic well-being. But it also displays what my mission is with these videos, and why I want to continue to post more. I'm going to link some of the resources I mention in the video, as I believe anyone can benefit from them. Hope you guys Enjoy, and please give me any feedback! I want this to be a multi directional conversation. As always, love you guys, and stay well.

Resource Links:
http://www.mercola.com/
https://www.youtube.com/user/sanfranciscocrossfit
http://www.functionalpatterns.com/
http://www.paleoplatform.com/

hitfilm.com 03/16/2017

HitFilm 4 Express - Free video software - HitFilm.com

Going to be posting more videos. My goal is to post 3 informational videos a week. I'm going to try to keep getting better at making these videos short and concise, while still providing the content in its entirety. Using a new editing software which should make things more interesting. Hope you guys like :).

hitfilm.com Create your own Iron Man heads-up display with free editing software HitFilm 4 Express

03/15/2017

Motivation - Learn from my mistakes

Quick video on motivation based on my own personal experience. This video is unedited, slightly awkward, and brutally honest. Learn from my mistakes if you're having trouble finding the motivation or courage to tackle your dreams. Don't wait a second longer.

The video cuts off at the end unfortunately, not sure why. Please visit empowerthebody.com for wellness info, give this video a share or like if you enjoyed it or found it useful. And please share it with anyone who you think needs some help being motivated or finding out what motivates them. It very well might save a life. Literally. I hope this video reaches someone in need of it. Love you all, and stay motivated!

Videos (show all)

How It All Started
Motivation - Learn from my mistakes

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Menifee, CA
92584
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