Unwound by Monica

Lower back pain isn’t always coming from the back.

Your glutes stabilize your pelvis and support your spine.

When they’re tight or not activating properly, your lower back compensates.

That’s when tension builds.

At Unwound, we look at the whole pattern, not just where it hurts.

📍 Milford, MA
https://unwound.spa/

I didn’t just set up a room.
I created a space where people can finally exhale.

Designed to be calm, quiet, and deeply restorative.
Whether you’re dealing with stress, tight muscles, or simply need time to reset — this space was made for you.

Your body deserves to be unwound.

📍 Milford, MA
🗓 By appointment
🔗 Book here: https://unwound.spa