Northern Roots Massage and Bodywork Therapy

The warm weather is finally here! ☀️
If you’re feeling worn down from spring cleaning or having fun in the sun, book a massage and enjoy some self care 🌊

I am back taking clients and have availability Saturday and Sundays! Message, call, or text to get your spot! 252-648-1666

Stay happy and hydrated everyone 🌻

A huge thank you to all of my clients for making this year so amazing as I started a new business adventure!! I could not have done it without the support of everyone 💖 It has been my pleasure helping each and every one of you!

That being said, I am currently on maternity leave but plan on being back in office end of Feb/beginning of March. Please feel free to reach out via text, messenger, or email if you would like a referral in the meantime. I know a number of therapists in the area who do fantastic work!

Merry (late) Christmas and I hope everyone has a safe and Happy New Year! See everyone soon 💖

If anyone is in the area come by and get a discounted massage or SLN CO gift certificate, get some information about Complexion Med Spa, or just to hang out and get a snack!

✨ You're invited! Join us at The Salon Collective TOMORROW, November 22 from 3–6 PM for our Gather & Glow event — aka the happiest self-care event of the season.

Enjoy exclusive one-day offers including $9 tox ($8.50 for members), $100 OFF Dermal Filler, 20% OFF Laser, Microneedling & Everesse Packages, 10% OFF Weight Loss Services, and so much more. Plus, enjoy giveaways and goodies all afternoon!

Mark your calendar, bring your bestie and get ready to treat yourself. We can’t wait to see you tomorrow! 💋

Christmas in July! 🎄 $20 off for new clients between now and August 9th!

To book or inquire, you can call/text me at 252-648-1666, or contact the salon directly at 252-648-8051!

🎄✨ Christmas in July at Northern Roots Massage & Bodywork Therapy! ✨🎄

Summer stress weighing you down? Treat yourself to some mid-year relaxation with our Christmas in July special – $20 OFF for all new guests!

Whether you’re in need of a deep tissue massage, relaxation session, or just some well-deserved YOU time, we’ve got you covered.

📞 Call/text Gen directly at 252-648-1666
📞 Contact the salon at 252-648-8051
🌐 Or book online at www.thesaloncollectivemhc.com

Unwrap your wellness gift early — your body will thank you! 💆‍♀️🎁
Limited time offer. (Valid until Aug 9th)
Don’t miss it!

We use our hands and wrists everyday, and they allow us too do some amazing things! Taking precautions to keep them mobile and strong can help minimize pain and injuries down the road.

This was a good article with valuable information! As always, if something feels painful, do not continue with the stretch or exercise. ALWAYS consult with your doctor if you have concerns!

10 Stretches to Help Your Wrists and Hands Repetitive motions, like typing on a keyboard, can create weakness and stiffness in your wrists and fingers. Try these 10 exercises to help prevent injury.

I hope everyone has a safe and fun filled holiday weekend!! 🎇☀️

Whether you’re traveling near or far, staying home and spending time outside, or even working, low back pain can throw a major wrench in your plans. I have linked a video with 4 easy low back stretches. The last one targets that pesky piriformis, a major contributor to sciatic pain!!!

4 Easy Stretches for Lower Back Pain Video Regularly performing these 4 stretches can help to reduce tension in muscles supporting the spine, improving range of motion and overall mobility, and reduce the risk of disability caused by back pain.

Take some time to take care of yourself this summer!! There are so many benefits of getting massages ✨

I have openings in the coming weeks, call or text 252-648-1666 or email [email protected] for an appointment!

Existing clients are able to book through my website, sent to you after booking your first service!

Happy Friday everyone! ☀️🌻
With summer starting and all the crazy that it can bring, remember to take care of yourself! Staying hydrated is something I always recommend for body wellness, but especially if you’re out in the sun and heat!

☀️ ⛅️ ☀️ 🌤️ ☀️

Some exciting news, I am slowly starting to take clients as my own business: Northern Roots Massage and Bodywork Therapy!! If you would like to get on my books you can message this page, call/text (252-648-1666), or reach out via email at [email protected] and I will get back to you as soon as I can!

A huge thank you to everyone who has helped me get to this point; I appreciate you guys so much!! Have a safe and happy weekend 🎉

Hello everyone! This is my new massage therapy page! I hope to keep it updated with all things massage, including but not limited to stretches/exercises for problem areas and other massage related conversations!!

Thank you to everyone who supports me both near and far! I cannot wait to help in your wellness journey!