Utah Breathwork

We are so excited for our class coming up this month on Monday March 24th in Cottonwood Heights… The link to sign up is in the BIO 🩵💙🤍

Meditation can be so helpful for healing! We will be doing a guided meditation at the class March 24th! Don’t forget to go sign up! ❤️

Come to our next class in Cottonwood Heights! At ! We will do breathwork and meditation. Both are sooo helpful for our mind body connection!

We're so sad to have to cancel tomorrow night's class! We will miss you all. See you next time!

Big news! Sign up by Wednesday and bring a friend for free! Make sure to list in the sign-up that it is for two people instead of one. Link to sign up in bio!

We are so excited to announce Alyssa will be hosting a Breathwork Class in Murray at the Sacred Empowerment Center! It will be on Feb 7 at 6 pm. See link in bio to sign up!

Don’t forget about our class tomorrow night at 7:30pm link to sign up in Bio! ❤️

Excited for our class on June 10th! Breathwork and meditation can make you feel like you’re on an island somewhere. Link to sign up in my bio

Our next class will be June 10th, click the link in my bio to sing up ✨ Join us for a night of healing and rejuvenation.

This was an amazing night. New class coming soon. Stay tuned!

Whatever you're going through, whatever the load, you've got this. You can do it. I know you can.

Jumping into the new year. We hope you take all the good with you into 2024 and can leave all the bad stuff behind. ❤️