Advocate for Human Health + Safety @ Beautycounter Reiki Master Teacher Meditation teacher + Yogi
A specific stone for each chakra offers you balanced energy throughout your day!
The basic right of the Crown chakra is to know and to learn. To use the mind as a tool, and not let it use you.
The basic right of the third eye is to see. This is your Spiritual Eye, the one that see what the physical eyes do not.
The basic right of the Throat chakra is to speak and be heard. You have a voice, use it wisely and truthfully.
A little companionship never hurt anyone. Custom made by request
The basic right of the Heart chakra is to love and be loved. This is the reason we are here. Always put love first, and your life begins to flow seamlessly.
Green Aventurine is a stone of prosperity and promotes compassion and empathy. It is okay to be spiritual and prosperous, your great work needs to be supported!
Green Aventurine and Amazonite mala with Tibetan Bronze Buddha.
The basic right of the Solar Plexus is to act and be an individual. This is Your powerhouse, Your unique expression of energy in the world. Use it wisely
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering." Ben Okri
We all have stories, each one unique.
Authentic Trio Necklace
The basic right of the Sacral chakra is to feel and have pleasure. So important. You have the right to feel what you are feeling. No excuses, no justifications. Just be real.
To be a whole person, you have to be able to accept all parts of yourself, the good, the bad, the ugly, all of it. In the eyes of God you're already perfect and whole...Turquoise can help you integrate all these parts of your one Self, and remind you who you really are.
The basic right of the Root chakra is "I Am". Remind yourself, you are here, and you belong.
Carnelian is my new best friend. It brings vitality and energy to the Sacral chakra, the center of emotions.
I tend to be someone who "holds up under pressure" which goes well for those around me, but not so great for me if I don't allow some space to feel the feels about the situation. This is a very new, very important lesson for me! I'm realizing I have a lot of stuck emotions that need to be allowed to "flow" so my sacral chakra can bring itself into balance. Carnelian is ideal for this, along with lots of other practices!!
Always a student...
"Nature always wears the colors of the spirit" Ralph Waldo Emerson
Hope you are feeling bright and shiny this morning!
Garnet for strength, Carnelian for courage. You can't go wrong either way, these rocks have your back.
Black Agate is a stone of grounding, peace and resilience.
Resilience is the ability to bounce back after challenges or to recover quickly from difficulties. Of course, I believe in order to do that you have to be strong in your roots, know why you are here and what you are made of. You can afford to take chances, put yourself out there and make mistakes if you feel no matter what, you will be okay because you have a right to be here. How can you be certain of this? Because you are HERE. End of story.
If you feel your ground, and your resilience is being challenged, and you would like to feel more supported and at peace as you reclaim your ground, Black Banded Agate could do just the trick.
Hand fabricated pendant on 30" chain, now available.
Lepidolite with Tibetan Bronze Horn.
We are shaped by our thoughts, so it's important to try and bring in as much peace as possible in every moment.
Lepodilite is a stone of relaxation, balance and stress relief. It's very effective at soothing frayed nerves, bringing calm to stormy emotional seas, and allowing you to find the needed serenity and peace as you move through each day.
It's about time to restock Seeking Indigo! #charleston #handmade #crystals #tulaajewelry
Sunshine. Warm Breezes. Colors of Summer.http://buff.ly/1Lw3K2l
A sobering look at the importance of #beingpresent The Day My Son Gave Up on Me| Lauren Cormier | http://buff.ly/1vAlra1
www.huffingtonpost.com Ever since our two sons began sharing a room, their bedtime routine has been the same. Baths, PJs, teeth, stories, cuddles. And every night as I leave their room, Eli always says, "Remember to come up,...
we are so fascinating! Looking At Tears Under A Microscope Reveals A Shocking Fact. http://buff.ly/1fX0kdT
www.lifebuzz.com This is amazing!
[05/07/14] As Ohio's first bean to bar chocolate manufacturer we have always been GMO free. No need for labeling, we will never use these things in our bars. That's a promise.- Dan Hanklehttp://buff.ly/1s2JWst
[05/06/14] Home Depot and Lowe’s: Stop Selling Bee-Killing Garden Plants! http://buff.ly/1rYtut8 MoveOn.org
Found at http://buff.ly/1k8AosT
This could be a game changer if you are dealing with stress and illness! Smile Into Your Organs: - StumbleUpon http://buff.ly/Ry6OFp
www.stumbleupon.com Breathe. Unwind. Relax Deeply.
The Yoganonymous Gift guide is out, and I'm so excited to be featured!! #gratitudehttp://yoganonymous.com/the-ultimate-winter-gift-guide-something-for-every-yogi-on-your-list/
yoganonymous.com The Ultimate Winter Gift Guide: Something For Every Yogi on Your List
[10/30/13] One of the best things about living in SC is the mild weather in fall. I love working in front of my open window, listening to kids playing, birds, and somewhere someone is doing some serious landscaping! No matter, it's my favorite form of "white noise", just listening to life all around me!
One of my favorite quotes from this book
"If you feel bound, you are bound. If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude toward them does that." ~ The Yoga Sutras of Patanjali, commentary by Sri Swami Satchidananda.
Shredotonia 2013! Remember, 50% of all sales on the website today and tomorrow are going to a very worthy cause! Monies raised benefit Grind for Life, an awesome organization founded by a skater that helps cancer patients and their families while going through treatment. Help us help them!!
What a great use of reiki! Every hospital in the nation should integrate some if the patient care mentioned in this article!
seacoastonline.com When women come into the breast center at Portsmouth Regional Hospital, they are offered integrative care as part of their diagnosis and treatment plan.
[10/06/13] Has anyone ever tried Tapping (EFT)? I'm new to it, learning from a course with Nick Ortner, and I have to say it's interesting...but I think it works! You?
New designs at Seeking Indigo in Charleston!
Tulaa Jewel of the Week~ for "Compassion & Confidence"
Did you know that Chrysoprase works to facilitate inner confidence and courage towards your convictions?
Want to learn more? Come to Seeking Indigo for one of our Crystal Workshops with the amazing Suzanne Goldston, or ask one of our consultants to guide you through our very own book, "The Magic Power of Stones, Crystals, and Minerals."
"Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens." -- Khalil Gibran
Ram Dass, Love Serve Remember
The third chakra, that’s like Wall Street and Washington and London. It’s primarily connected with power, with mastery, with ego control. Most of the world that we think of is connected with those particular centers. All the energy’s located there. People justify their lives in terms of reproduction or sexual gratification or power or mastery. And it’s interesting that pretty much any act we know of in the Western world can be done in the service of any one of those energies.
Read More: http://goo.gl/aADFHi
Call it the new "Nooner" :) Give yourself 5 minutes in the middle of your day today to reconnect and recharge.
Find a place to sit comfortably, and simply breathe...Follow the breath as it moves in and out of your body. That's it, nothing more, just focus on the breath.
Follow the breath, be present, and find some peace.
Let me know how that works for you...Namaste!
So excited to share this with you! Veruschka Stevens of VeruDesigns has featured me on her blog! Please take the time to not only read the article, but PLEASE take a look at Veruschka's work, it is so inspired and unique!
verudesigns.com Today marks our second feature of our new “Designer Of The Month” series, and I couldn’t be more excited to introduce you to Dana Phillips, Jewelry Designer and Creator/Founder of Tulaa Jewelry.
I read her book, and it really helped me look past some fears holding me back...I signed up for this event, looks amazing!
Many of you have heard me speak about Anita Moorjani, or have listened to her tell her incredible story at an I Can Do It event. She will be a part of the Free World Summit teaching about the healing power of unconditional love, featured on Day 2 (June 2). Mark this in your calendars, you don't want to miss it!
"When you are worshiping in external ways, your mind is outside, and God is hidden variously behind the dense barriers of material objects. But when you are worshiping God in the temple of silence within the body, you are right there with Him—your consciousness touching His Consciousness."
[04/16/13] Praying for Boston, and for all of us...
I love this article. It shows that at the core of our human nature we are more in cooperation than competition. Compassionate and caring. We often think it's a dog eat dog world, but that's only when we think too much, and don't act on instinct:)
oprah.com Generosity, compassion, cooperation, selflessness—the best of human nature surfaced in these 10 studies. Of course, the goal here is to draw out a person's good side, not exploit it. Use your powers wisely.
Good Morning! Carry this thought with you today and see what kind of day you have...wishing you the best!
The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
Happy Solstice to all!
Although this article talks about transcendental meditation, make no mistake...all meditation works this way. When you sit, breath, concentrate,
and let the mind go...you transcend. Good article though about some of the health benefits. Are you ready to learn more? I will be teaching a workshop at Shanti Yoga Studio, Myrtle Beach, SC November 27th at 5:00pm about meditation basics. Come see me!
huffingtonpost.com Transcendental meditation has been around since the 1950s, a simple practice that employs the recitation of a mantra to reduce stress and improve focus. But there has never been a large-scale study on the health effects of the practice even though smaller studies have in the past linked it with ever...
Tulaa Jewelry's cover photo
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