Kubisch Wellness/Yoga
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Private Yoga Instruction My name is Meg Kubisch. I am a certified yoga instructor. I work with all ages and skill levels. Prices available upon request.
I am here to provide a safe and warm environment for you to begin or continue your personal yoga journey. Please contact me via phone or email for more information or to set up your private yoga lesson today! What is yoga? How do you know if you're interested? Yoga is an art of healing through theory and practice that originated in India and has been practiced for more than 5000 years. It is a uni
09/01/2022
New Fall Classes! Space is limited. Sign up now!
Please contact me via phone or email for more information or to set up your private yoga lesson today! Prices available upon request.
What is yoga? How do you know if you're interested?
Yoga is an art of healing through theory and practice that originated in India and has been practiced for more than 5000 years. It is a union of physical postures, breathing exercises, and meditation.
REMEMBER: Yoga is for EVERYONE!
Benefits of Yoga:
1. Reduce Stress
2. Build Confidence
3. Increase Strength and Flexibility
4. Improve coordination
5. Create a Mind/Body Awareness
6. Rejuvenate Overall Health
You and I will work together. We will be begin by assessing your needs and defining your goals. We will then develop a yoga practice designed just for you, tailored to your unique needs allowing you to reach your goals.
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