Root to Rise Yoga CT

Root to Rise Yoga CT

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Move. Breath. Feel. Root to Rise. CT yoga classes and curated workshops brought to you
by Sarah.πŸ§˜β€

09/22/2026

Rest, replenish, and start again. πŸ’œ

09/11/2026

Slooooooooooooow down. It's all there......

09/11/2026

You probably need to read this:

Evil is not in true truth a force born from the divine at all. What it actually represents is instead, a projection arising entirely from the illusion of separation from source or the illusion that we are separate beings when, in fact, we are not. No soul is genuinely evil by its own nature, every being originates from the very same light of source, and what we call evil is markedly more precisely what results when a consciousness becomes lost, in sincere pain, in honest fear, and in true forgetfulness of its own divine light. The reason why this distinction matters so considerably as to how we understand difficulty in our own world, is that when any being becomes temporarily lost in forgetting its own, "I am" nature and forgetting that same nature in everyone else, that being may act in ways reflecting exactly that forgetting in cruelty, in greed, in real hatred or violence. What these particular actions and energies actually represent, are not emanations from some separate rival, dark power contending against source. They are distortions , the direct result of a consciousness contracted by the false belief that it stands genuinely cut off from love. Ponder this for a moment. Namaste Ewc

Photos from Root to Rise Yoga CT's post 09/06/2026

✨️ Blips, burps, and shifting timelines. Every single choice a portal. ✨️

09/05/2026

So grateful to be offering this experience at West Hartford Yoga! To me, ART is so fun it's definitely a party, and just like dancing you don't have to be good at it to have a good time! πŸ₯³πŸ™πŸ’œπŸ•‰πŸŽ¨

Step into a fun, meditative world of color and creativity. The Mandala Art Buffet invites participants of all skill levels to slow down, explore vibrant materials, and discover the calming joy of mandala-making. With an inspiring and playful atmosphere, this workshop encourages curiosity, personal expression, and a sense of artistic freedom.

Whether you’re looking to unwind, spark your imagination, or simply enjoy a colorful creative break, this session offers a welcoming space to relax, experiment, and leave with your own unique mandala masterpiece.

"There are no mistakes, only happy little accidents" Bob Ross

$20, registration required
plus materials fee due to the instructor via cash or venmo

Saturday, October 17, 2026
1:00 PM
-
3:00 PM
120 min

West Hartford Yoga

Photos from Root to Rise Yoga CT's post 07/19/2026

✨️ Vibes after teaching Sunday summer outdoor yoga ✨️

07/17/2026

Join this costumed float party in the spirit of Key West!

Pre-register on Eventbrite:
https://www.eventbrite.com/e/key-west-hill-lake-floatilla-tickets-1994316309768

06/11/2026

Setting my intentions for this as the main summer vibe β˜ΊοΈπŸ™βœ¨οΈ

06/09/2026

Somewhere between a music festival, a riverside daydream, and a community campfire, PuddleFest 4 is waiting to happen. πŸŽΆπŸ’¦πŸžπŸŒ²πŸŒ³βœ¨

On June 20th from 11am to 6pm, the grounds of Puddletown Adventures in New Hartford transform into a celebration of sound, art, nature, and wonderfully interesting humans.

Follow the music drifting across the river. Wander through local vendors and artists. Grab something delicious from a food truck. Challenge a friend to the Beyblade tournament. Discover your new favorite band from a lineup of 15+ musical acts across 3 stages.

Then meander over to the Root to Rise Wellness Tent, where I'll be serving up a little festival magic:

πŸ‹ Fruit-infused water for thirsty adventurers
πŸ§˜β€β™€οΈ Ask a Yogi conversations for curious minds
🎨 Face painting for your inner wild child
🌿 Sage cleanses for energetic dusting-off
πŸ’– Creativity, connection, and a few surprises

No tickets. No velvet ropes. Just a full day of music, community, riverside wandering, and the kind of moments that make summer feel like summer.

PuddleFest 4 - New Hartford, CT πŸ—“ June 20, 2026 ⏰ 11am to 6pm 🎟 Free Admission
Bring a friend. Bring your family. Bring the version of yourself that's been waiting all winter to sit in the sun and listen to live music by a river. 🌞🎢🌊

LiveLocalMusic SummerMagic WellnessTent RiversideVibes CommunityGathering CTEvents FindYourPuddle

06/03/2026

πŸ˜ŒπŸ™

The raffle table is where it’s at! Thank you Root to Rise Yoga CT for your donation to help us help others! Come see us Saturday!

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186 Main Street (Rt 44)
New Hartford, CT
06057

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