WW "Formerly Weight Watchers"

Get inspired to lose weight and create healthy habits. Join the WW Studio @ Phys Ed Health Center New Milford by visiting our website.

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How to Outsmart Stress-Eating

Identify your triggers—and which foods can help keep you on track:

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weightwatchers.com

One Batch of This Baked Cinnamon-Apple Oatmeal Can Be Your Breakfast All Week

Meal prep hack alert!

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weightwatchers.com

How Long Should I Nap, and What Are the Benefits?

Dreaming of a midday doze?

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weightwatchers.com

These Vegan, Gluten-Free Chocolate Chip Muffins Worth Every SmartPoints Value

Light ✔️
Sweet ✔️
Loaded with chocolate chips ✔️✔️✔️

weightwatchers.com

weightwatchers.com

5 Effective Bodyweight Exercises that Prove You Don't Need a Gym to Get Fit

This quickie workout will train your muscles to work for you 24/7.

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weightwatchers.com

9 Foods That Contain Way More Sugar Than You Might Think

Some of them don’t even taste sweet!

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weightwatchers.com

The Truth About Water and Weight Loss

H2O may be nature’s greatest thirst quencher, but its effect on weight is far from clear.

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weightwatchers.com

Time to Add These Hearty Turkey-and-Spinach Lasagna Rolls to Your Rotation

Look at allll that cheese. 😍

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weightwatchers.com

Everything You Need to Know About Intermittent Fasting

Here’s what science has to say about this calorie-cutting strategy:

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weightwatchers.com

22 Fresh Ways to Use Your Frozen Faves

The time has come to unlock the full potential of frozen cauliflower, shredded potatoes, breakfast sausage, and more!

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weightwatchers.com

These Mini Chocolate Brownie Biscotti Have An Espresso Kick

Come for the cocoa, stay for the caffeine.

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weightwatchers.com

Why Memes About Quarantine Weight Gain Actually Aren’t Funny

Stigma is no laughing matter.

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weightwatchers.com

7 Different Calorie-Burning Cardio Workouts

Because running isn’t your only option.

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weightwatchers.com

Why It Is Totally OK to Eat The Foods You Love

Think planning, not banning.

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weightwatchers.com

These Spinach-Artichoke Stuffed Shells Are the Perfect Meal for Vegetarians Who’d Rather Eat Dip Than Dinner

They’re loaded with rich and creamy flavor 😍

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weightwatchers.com

This Crispy Buttermilk Onion Rings Recipes Is Here For Your Air-Frying Pleasure

Y-U-M!

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weightwatchers.com

14 Evidence-Based Benefits of Drinking Water

Go ahead and pour yourself a glass!

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weightwatchers.com

This Greek Chicken Bowl With a Yogurt Feta Sauce Drizzle Will Be Your New Go-To

Lunch is served!

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weightwatchers.com

3 ZeroPoint Heroes to Fill You Up on myWW Purple

ZeroPoint grains galore!

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weightwatchers.com

These Corn Fritters Will Be Your New Favorite Snack

You won’t believe how few SmartPoints are in this recipe!

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weightwatchers.com

This Cauliflower Gnocchi With Peppers and Spinach Is the Perfect Recipe for One

Get back on track with this quick and convenient recipe:

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weightwatchers.com

3 ZeroPoint Heroes to Fill You Up on myWW Green

PLUS: Surprising ways to use them

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weightwatchers.com

25 Healthy Snacks That Support Your Weight Loss Goals

New ideas to pack for work:

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weightwatchers.com

3 filling ZeroPoint foods to hit the spot on myWW Blue

Read on for surprising ways to use them:

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weightwatchers.com

This 4-Ingredient Chocolate Pie Requires Zero Baking

We repeat: No baking required!

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weightwatchers.com

You Won’t Believe These Tortilla Chip–Crusted Chicken Tenders Aren’t Fried

You’re gonna L-O-V-E ‘em.

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weightwatchers.com

These Hearty Cauliflower Ham Cakes Will Hit the Spot

It’s worth every. Single. SmartPoints. Value!

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weightwatchers.com

What to Know and What to Eat When You Dine Out for Italian

Here’s how to mangia bene:

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weightwatchers.com

5 Surprising Upsides of Socially Distanced Cooking

👩‍🍳

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weightwatchers.com

6 Easy Meals You Can Make in a Mug + a Microwave

A handful of sweet or savory ingredients, a coffee cup, and a microwave are all you need to cook up these fast, fantastic mugfuls of flavor.

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weightwatchers.com

Sleep Calculator: How Much Sleep Do You Need?

Here’s how to finally stop tossing and turning:

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weightwatchers.com

5 Ways to Deal When Your kitchen is Full of Delicious Snacks

So much to eat, and not enough SmartPoints to make it all work? Use these tactics to stay on track:

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WW x Tamela and David Mann

WW is proud to support the BET COVID-19 Relief Fund. Hear from WW Brand Ambassadors David and Tamela Mann on why it's more important than ever to take better care of your health #BETCOVIDRELIEF #BetterTogether

spr.ly/BETBetterTogether

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These Zucchini Noodles With Roasted Tomato Pomodoro Has Zero SmartPoints on All myWW Colors

We repeat: Zero. SmartPoints!

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weightwatchers.com

5 Ways to Deal When Your kitchen is Full of Delicious Snacks

So much to eat, and not enough SmartPoints to make it all work? Use these tactics to stay on track.

weightwatchers.com

weightwatchers.com

16 SmartPoints-Friendly Versions of Your Favorite Restaurant Items

Missing menu favorites? Recreate them at home while saving SmartPoints.

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weightwatchers.com

How to Turn Any Setback Into a Fresh Start

Step 1: Delete the word “failure” from your brain.

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weightwatchers.com

Meet Our Newest Ambassador: Actor and Comedian, David Mann!

Introducing our new #WWAmbassador, David Mann! He is joining his wife Tamela Mann and has already lost 12lbs since March! Follow along on his journey to find out why they're #BetterTogether

weightwatchers.com

weightwatchers.com

Keep Portions in Check When Working From Home

Here's how to deal when you have 24/7 access to the fridge.

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weightwatchers.com

How to Stay Mentally Healthy During Stressful Times

The headlines may be scary, but you’ve got this.

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weightwatchers.com

A Food Gardening Guide for Everyone

No green thumb required. You don’t even need a yard!

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weightwatchers.com

9 Tips That Could Help You Sleep Better Tonight

Tossing and turning lately? Rest easy with this science-backed advice from a dream team of sleep specialists:

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weightwatchers.com

This Chicken Ratatouille With Penne Makes a Filling One-Dish Meal

This spin on the French classic is magnifique! 🇫🇷

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weightwatchers.com

5 SmartPoints-Friendly Foods to Boost Your Immune System

Spoiler: Science says Grandma was right.

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weightwatchers.com

These Chewy Chocolate Cookies Are Made Without Eggs or Butter

Tag a vegan with a sweet tooth!

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Our Story

Start your journey to a healthier life by joining Wellness Workshops at WW Studio @ Phys Ed Health Center New Milford. During the meeting you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All sessions will be led by a Wellness Coach who's been in your shoes. Join and find out how WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our new WW Freestyle™ program, and find out more info on our website.

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Telephone

Address


10 Still River Dr
New Milford, CT
06776

Opening Hours

Tuesday 10:00 - 11:00
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