RachelLauren Massage

Happy NEW YEAR!!

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✨Self-Care Highlight✨: some of my favorite items on Amazon!

1️⃣ Gaiam Back Roller: Great for applying direct pressure to suboccipital attachments (where the neck meets the skull), also to massage along the spine, and for low back and hip restrictions.
I mostly lay on it for firm, direct pressure on tight spots/trigger points. You can also roll on it against a wall.

2️⃣Hylarub: This stuff is magic! Especially great for joints and stressed/strained muscles. Many athletes use Emu oil. 🥇

3️⃣/4️⃣ Ferris Wraps: USA handmade, flax/rice filled, hold heat well, low odor, very durable. I personally use the longer one in my practice for the length of spine, across low back or across the shoulders, can also can be wrapped around the neck. The weight of it is comforting.

5️⃣ Back Buddy: Recommended for those of you who like more trigger point and deep work. This is an easy way to get into those stubborn spots on the back yourself between sessions. The spiked ball is great for plantar fasciitis, but can used anywhere on the body.

🙌 Help me, help you make more progress in your massage therapy sessions! 🙌

https://rachellauren.as.me/

Open! Post Hurricane Ida

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I graduated massage school 10 years ago today!

Hoping everyone had a wonderful day with family & friends! Thankful for you all, Happy Thanksgiving!

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Book a Mother's Day massage on Saturday, May 12 and UPGRADE to an Aromassage on me!

Here's a preview of some oils in my Muscle Relief blend.

Book Online:
rachellauren.setmore.com