Radhika Vachani I Yogacara
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Welcome to Yogacara — a sanctuary that transforms the way you live and breathe, leaving you nourished, balanced, and moving with ease through life.
We are a retreat space curating transformative experiences across the globe. The Institute of Inner Wellbeing & Excellence is on a mission is to transform people's lives by building exceptional inner well-being and mental resilience. We believe people with sound inner well-being live live conscious, meaningful lives and create a better world. We live in a volatile, uncertain, and impermanent world
27/08/2025
✨ Welcome to a glimpse into the Goa Yogacara Retreat. ✨
This retreat is rooted in our core theme of reconnection — with yourself, with your truth, and with what truly matters. 🌿
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19/06/2023
In commemoration of International Yoga Day 2023, we are embracing the theme of "One Earth, One Family, and One Future." Our yoga classes will be dedicated to exploring the essence of Aikyam (ऐक्यम्), a profound Sanskrit concept embodying oneness, unity, harmony, and unanimity.
Join us this week as we delve into the principles of Aikyam, fostering a deeper connection with ourselves, each other, and the world around us. Through the practice of yoga, we will cultivate a sense of unity and harmony, promoting a shared vision of a harmonious and inclusive future.
22/05/2023
It's Monday, folks! Time to get the week started right with some physical movement. Whether it's a quick jog, yoga class, a dance party in your living room, or a workout session, let's get those endorphins flowing and set a positive tone for the rest of the week!
16/05/2023
Cultivating inner strength is a lifelong journey that empowers us to continually evolve and become the best versions of ourselves.
It is a process of self-discovery, self-improvement, and self-actualization. It's about recognizing our strengths and areas for development, and putting in the efforts to create the change we want to be.
29/04/2023
By incorporating mindfulness practices into your daily routine, you can reduce tension in your mind and body and promote a sense of calm. This can help improve your overall well-being and quality of life.
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30/01/2023
Thinking back on my Ladakh yoga and meditation retreats, I recall how young many Buddhist monks were starting their spiritual path.
Living in the present moment, focusing on the here and now, is key to our life journey. Being present allows us to give each moment the attention it deserves, be it living with alertness and awareness, reducing stress and anxiety, boosting focus and productivity, and leading a more mindful and fulfilling life.
19/01/2023
Wondering what your thoughts are on work-life balance?
Transform Your Life With Work-Life Balance. - Institute IWE Work-life balance is the concept of balancing the demands of work with the needs and wants of one's personal life. It means finding a balance between the time
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