Franky Cannon

Saturday morning vlog: protein coffee, a stare off with the cows, washing the bedding & farmer’s market

Both getting pampered 💅

Morning protein coffee with a side of being body slammed

Replying to NICKLOM posted about the 2-2-2 ratio for chia seed pudding and wowowowoowwww 2oz coconut milk 2oz kefir 2tbsp chia seeds Then I add a splash of vanilla The next day — I add Greek yogurt, fruit and honey then some coconut flakes!

Monday morning vlog 6:30-8:30am 🤍 time for the best week!!

What I wore to church 🤍

One thing about my man, he’s gonna vibe to some JB

Replying to 1 year down 🤍 love going down memory lane with all the wedding content 😭