Tala Ayurveda
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Through private consultations & workshops, Tala Ayurveda introduces individuals to the wisdom of Ayurveda, offering practical tools to acheive ideal health
The best relationship you have is with yourself. What do you do to cultivate your most valued relationships? We often go out of our way to do the right thing for business relationships, partnerships, close friends or family but how often do we take that same care for ourselves? Recognizing your bodies needs is the first and most important thing. Ayurveda is a method of health and healing that gives you concrete tools for building self-awareness and a plan for day-to-day living that builds a healthy, integrated self.
06/08/2026
04/20/2026
DM to register!
03/30/2026
Spring is here! It’s time to move.your.body!
Burn off stagnant winter energy with weight work that will keep your focused & breathwork that integrates. All levels welcome. DM me to join!
03/16/2026
I am passionate about sharing longevity practices that keep us active and moving with ease through all stages of life. Come learn how to train smarter not harder! VITAL FORM class: weight training-pilates-qi gong
at movement studio, THE FLOOR, 310 Atlantic Ave (btwn Smith & Hoyt) Brooklyn
Tuesdays 9-10am, $25 DM to sign up for the next class
03/04/2026
These are all group classes, please register online to hold your spot! For Tuesday: TalaAyurveda.com
For Thursday: flyingsquirrelstudiosnyc.com
Click here to claim your Sponsored Listing.
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