Touch of sunshine

You know that one mom. 😂

The one who always has a headache.
The one rubbing her neck between errands.
The one whose shoulders are basically up to her ears.
The one who clenches her jaw when she's stressed.
The one who's exhausted but STILL doing everything for everybody.

TAG HER. 👇🏽

And if that mom is you…

Girl. This is your sign. 💆🏽‍♀️☀️

Delaware moms — who needs a little Stress → Release → Lift? 💛

What if your Sunday afternoon was actually about YOU? ☀️🌿

I created the A Touch of Sunshine Wellness Gathering as an intimate space to slow down, breathe, reconnect, and pour back into yourself.

From the moment you arrive, you'll have the opportunity to:

🌿 Sip herbal refreshments
🥗 Enjoy nourishing vegan bites by Delectables
🧘🏽‍♀️ Move through guided breathwork + meditation
🔔 Experience sound healing with Symphonic Harmonics
🤲🏽 Learn simple hands-on self-care techniques
✨ Take wellness practices + goodies home with you

This isn't about rushing through another event.

It's about creating a little room to pause.

To breathe.

To release.

To reconnect.

And to remember that taking care of yourself matters, too. 🤎

Sunday, September 20th | 12–2 PM
📍 Wilmington, DE
🎟️ $40 per person
✨ Only 8 intimate spaces available

If you've been needing a moment to pour back into yourself, this is your invitation.

☀️ Reserve your space through the link in my bio.

What if you gave yourself permission to slow all the way down? 🌿☀️

Not just another event. Not just another Sunday afternoon. An experience created for you to pause, breathe, release, and reconnect.

Join us for an intimate A Touch of Sunshine Wellness Gathering where we’ll nourish the body, quiet the mind, and create space for genuine connection.

✨ Herbal refreshments
🥗 Nourishing vegan bites by Delectables
🧘🏽‍♀️ Guided breathwork & meditation
🔔 Immersive sound healing by Symphonic Harmonics
🌿 Wellness + self-care
🤎 An intimate space to simply be

Come as you are. Leave feeling a little lighter, a little more grounded, and a little more connected to yourself.

September 20 | 12–2 PM | Wilmington, DE
$40 per person | Only 8 spaces available

You deserve this. 🤎

Tickets to relaxation are available in my bio ✨️

HolisticWellness SoundHealing Breathwork HerbalWellness WilmingtonDE

STRESS RELEASE LIFT
A Women's Wellness Experience

Where is your stress living in your body?
Your jaw? Your neck? Your shoulders? Your face?
Join us for an intimate wellness experience created for women who are ready to slow down, breathe, and release the tension they carry every day.

✨ **A space to pause. A space to breathe. A space to reconnect.** ✨

You’re invited to our **Wellness Experience** — an intimate afternoon created for women who are ready to slow down, release stress, nourish their bodies, and pour back into themselves. 🤎

Come enjoy:
🌿 Guided breathwork & meditation
🍃 Fresh-pressed herbal-infused drinks
🥗 Delicious vegan food
🛎Sound healing
💆🏽‍♀️ Wellness + self-care experiences
🛍️ A few special wellness goodies to take home

This is your reminder that you don’t always have to push through. Sometimes you just need a moment to **pause, release, and reset.**

🎟️ **$40 per person**
✨ **Limited spots available — registration is required.**

Come as you are. Leave feeling lighter. 🤍

📲 **DM me with any questions!

Register ✨️ https://tr.ee/xv9T3QBmKh

SoundHealing HolisticWellness StressRelief SelfCareSunday TouchOfSunshine

**5 minutes. One migraine. One release. ✨**

These photos were taken just **5 minutes apart**.

In the first photo, I had a migraine. My eyes were tense, my face felt heavy, and I could feel the tension throughout my head and face.

After using massage techniques focused on releasing that tension, look at the difference.

✨ My headache was relieved
✨ My eyes look noticeably more relaxed
✨ My facial tension softened
✨ My face appears less puffy
✨ And I simply look more at ease

The lighting is different because I was watching TV in the dark, but **the physical difference is real.**

This is why I love facial massage. It’s not just about how your face looks—it’s about how you **feel**.

Your face holds tension, too. 💆🏾‍♀️✨

**Release the tension. Relax the face. Feel the difference.**

FaceMassage SelfCare MassageTherapy FacialTension TouchOfSunshineMassage