Rae of Light Yoga

Calling all little monsters, ghouls, and yogis! Join Miss Susan for an afternoon of fun, playful yoga and Halloween cheer at Alma Yoga Cornwall! register here: https://www.wellnessliving.com/schedule/alma_yoga?id_class_tab=1&k_class=865197

Wiggle, stretch, and play! ✨ Kids Yoga w Miss Susan is happening at Cornwall Public Library this Wednesday, Oct 7 from 4:30 to 5:30 PM! Expect lots of playful movement, fun breathing games, and interactive poses that build strength, focus, and big smiles. 
Please bring a yoga mat if you have - and come play yoga!🧘‍♂️🎉Register here: https://www.cornwallpubliclibrary.org/events/yoga-grades-k-5-10/?datetime=7150

Movement is for every body, and Mondays at the Newburgh Free Library are all about accessible, community-focused yoga! Join us TOMORROW, Oct 5th.
• 11:00 AM – Chair Yoga: Build balance, strength, and flexibility in a supportive setting.
• 12:30 PM – Adaptive Chair Yoga: Moving at a slower pace with hands-on instructor assistance available whenever you need it.
Both of these gentle classes are completely free to the community.
Register here: https://newburghlibrary.libcal.com/event/ 17378380.

Movement is for every body, and Mondays at the Newburgh Free Library are all about accessible, community-focused yoga! Join us TOMORROW, Oct 5th.
• 11:00 AM – Chair Yoga: Build balance, strength, and flexibility in a supportive setting.
• 12:30 PM – Adaptive Chair Yoga: Moving at a slower pace with hands-on instructor assistance available whenever you need it. 
Both of these gentle classes are completely free to the community. 
Register here: https://newburghlibrary.libcal.com/event/ 17378380.

Bring your little ones for a morning of fun, music, and playful movement! Toddler Yoga w Miss Susan is happening tomorrow Monday, Oct 5 at 10:00 AM at the Newburgh Free Library. 
Designed especially for toddlers, this age-appropriate class combines storybooks, simple music, and engaging yoga poses that keep small bodies moving and big imaginations growing. It’s a wonderful way to connect and play together!
Save your spot here: https://newburghlibrary.libcal.com/event/17512247.

Wiggle, stretch, and play! 🤸✨ Kids Yoga w Miss Susan is happening at Cornwall Public Library this Wednesday, Oct 7 from 4:30 to 5:30 PM! Expect lots of playful movement, fun breathing games, and interactive poses that build strength, focus, and big smiles. 
Please bring a yoga mat if you have - and come play yoga!🧘‍♂️🎉Register here: https://www.cornwallpubliclibrary.org/events/yoga-grades-k-5-10/?datetime=7150

Calling all little monsters, ghouls, and yogis! Join me for an afternoon of fun, playful yoga and Halloween cheer at Alma Yoga Cornwall! register here: https://www.wellnessliving.com/schedule/alma_yoga?id_class_tab=1&k_class=865197

Staying strong, mobile, and confident in your everyday movement starts with simple, gentle practice. Join us for Chair Yoga w Susan at the Newburgh JCC Fridays at 10:30 AM!
This welcoming class is designed for every body. Practicing chair yoga builds balance, flexibility, and strength—helping you maintain your independence so you can keep doing everything you love. 
Come sit, stretch, and move with a warm, supportive community!

Get Ready to stretch, breathe, and unwind🍂Join us for Chair Yoga w Susan - Friday, Oct 2 at 12:30p on Zoom! 🍂Send a DM for our Zoom link.🔗 Donation class. (https://venmo.com/u/Susan-Walsh-77)
To protect our community’s privacy and ensure a distraction-free class, we share the link privately rather than posting it publicly. 🍂
Please share this post with friends who might benefit. 🍂 See you on the Chair!

Get Ready to stretch, breathe, and unwind 🍂Join us for Chair Yoga w Susan this FRIDAY, Oct 2 at 12:30p on Zoom! 🍂Send a DM for our Zoom link.🔗 Donation class. (https://venmo.com/u/Susan-Walsh-77)
To protect our community’s privacy and ensure a distraction-free class, we share the link privately rather than posting it publicly. 🍃
Please share this post with friends who might benefit—just ask them to send a message for the link! See you on the Chair!