Heather Blose, LMT at Hillcrest Hideaway, LLC

- Swedish massage is the most gentle and relaxing style of massage.
It uses long, flowing strokes to soothe the body and calm the nervous system.

- It’s great for first-time clients.
The pressure is adjustable, and the techniques are designed to help you relax without any discomfort.

- Swedish massage improves circulation.
Those long, gliding strokes help move blood and oxygen through the body, leaving you feeling refreshed.

- It reduces muscle tension without deep pressure.
You still get relief from tight muscles, but in a softer, more soothing way.

- Swedish massage is excellent for stress relief.
It encourages your body to switch into “rest and relax” mode, lowering stress hormones and promoting better sleep.

- It helps loosen the whole body.
Instead of focusing only on problem areas, Swedish Massage supports full-body relaxation and balance.

- It can increase flexibility.
Gentle kneading and stretching help improve range of motion in a comfortable way.

- Swedish massage is customizable.
Clients can choose light, medium, or firm pressure — you’re always in full control.

- It supports mental and emotional well-being.
The calming rhythm of the massage can help quiet the mind and ease anxiety.

- It leaves you feeling relaxed and energized.
After a Swedish session, most people feel lighter, calmer, and more refreshed overall.

Q: Can I bring my child with me?
A: Yes. I understand that childcare isn’t always affordable or available, and sometimes self-care has to happen with little ones in tow. My space is designed to be peaceful, but I also know life doesn’t always go as planned. You're welcome to bring your child if needed.
If you have questions or want to talk through anything beforehand, feel free to reach out.
You can also visit https://hillcresthideaway.as.me/ for more details and to book your session.

Not everyone wants to chat during their massage and that’s perfectly okay. If quiet helps you relax, feel free to request a silent appointment.

There’s no need to explain or feel awkward. This space is all about your comfort, whether that means peaceful silence or light conversation.

Just let me know your preference when booking or at the start of your session and I’ll follow your lead. 💆‍♀️✨

Think you don’t have time for a massage?
What if you only needed 30 minutes?

This August, enjoy a 30-minute chair massage for just $25!

Chair massage is perfect if you’re short on time or have never had a massage before. Sometimes half an hour is all it takes to feel like yourself again.

✔️ No need to undress.
✔️ No climbing onto a massage table.
✔️ Just sit comfortably in a specially designed massage chair while I focus on relieving tension in your neck, shoulders, back, arms, and hands.

Whether you’re a busy parent, teacher, student, or simply feeling the stress of a new season, this is an easy way to press reset.
🗓️ Book now:
https://hillcresthideaway.as.me/AugustReset

Can anyone help? [email protected]

No time during the week?
I have some Saturday sessions still available in August!
Book now at https://hillcresthideaway.as.me/

If your body could talk right now… what would it say?
Mine would be:
“Please stop hunching over your phone” 😅
Your turn 👇

Can any other businesses help out? 🙏