Healing Hands Therapeutic Massage

Happy Sunday!

Dog Massage Demonstration

Everyone loves a good massage -- even your dog! While I don't treat any canine clientele, here are some helpful techniques to practice on your best friend ...

Dog Massage Demonstration Short dog massage demonstration by Lisa Speaker of Rocky Mountain School of Animal Acupressure

If not now, when? Carve out relaxation time for yourself and reap the benefits.

Your thoughts and beliefs ... choose them wisely.

This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions

Reach out and touch somebody's hand ... even if it's your own! The mind-body connection is stronger than you think.

This 5 Minute Exercise You Can Do With Just Your Hands Will Boost Energy & Balance Emotions Jin Shin Jyutsu is a an ancient Japanese form of touch therapy that you can perform on yourself to help balance your energy and emotions through sti

How is Your Personality Linked To Your Health?

Are conscientious, agreeable, open people healthier overall? What do you think?

How is Your Personality Linked To Your Health? Researchers have found new evidence that explains how some aspects of our personality may affect our health and wellbeing, supporting…

Note to self ...

15 Ways to De-Stress During the Day

Now that holiday stress is over, we can all go back to dealing with our regular stress!

15 Ways to De-Stress During the Day Too much stress alters mood, triggers emotional eating, & hurts health. Relieve your stress by trying some of these 15 ways to de-stress during the day.

Add this to your list of healthful habits for 2015!

Make yourself a priority. If you don't, no one else will.

107 Everyday Uses for Coconut Oil | Everyday Roots

Coconut: It's not just for Almond Joys anymore ...

107 Everyday Uses for Coconut Oil | Everyday Roots There’s been a lot of hype about coconut oil lately, and there are so many claims being made that it sounds nothing short of a miracle. Well it’s really not a cure-all, and what works for other people may not work for you, but it still is pretty dandy to have around. With a little bit of...

Hope you had a joyous day -- Merry Christmas to all, and to all a good night!

There are many benefits of massage. Not convinced? Call for an appointment today! (951) 310-3825

25 Ways to Fight Holiday Stress

Breathe, relax, and enjoy the season!

25 Ways to Fight Holiday Stress Do you get stressed-out around the holidays? These 25 expert tips will help you relax and actually enjoy the holidays.