The Well

Enjoy bonding with your baby and realigning your body in this Mom and Baby Yoga class on Wednesdays from 10-11 a.m. at The Well, 210 James Garner Ave, Norman.

This class practices asana (exercises) that focus on toning and strengthening the abdominal and pelvic floor. Sign up now at thewellok.org/all-classes/.

REMINDER: Just 4 Kids: Snow White is happening at The Well this Friday, Sept. 11 from 6-8 p.m. at 210 James Garner Ave, Norman.

Snow White stopped by Living Oklahoma to talk about the apple crafts and backdrops that will help bring the fairytale to life. Plus, the Young Innovators Market will have young entrepreneurs selling their handmade goods!

Watch our full interview with Living Oklahoma online: https://okcfox.com/features/living-oklahoma/snow-white-theme-comes-to-the-well-in-norman

REMINDER: The Well has free classes available on Sunday, Sept. 6, at 210 James Garner Ave, Norman.

Free classes include:
Zumba Toning from 9-10 a.m.
Newbie Line Dancing: Step by Step from 2:15-2:45 p.m.
Line Dancing from 3-4 p.m.
Sunday Yoga from 5-6 p.m.

Sign up now at thewellok.org/all-classes/. The Well will be closed on Monday, Sept. 7.

In honor of Labor Day, The Well will be closed on Monday, Sept. 7. We will reopen at 8 a.m. on Tuesday, the 8th.

Ukulele for Kids returns this month on Sept. 18 at The Well, 210 James Garner Ave, Norman.

The class is free on Fridays from 4-4:45 p.m., but space is limited. Check online for any openings at thewellok.org/all-classes/.

Looking for activities over Labor Day weekend out of the heat? The Well has free classes available on Sunday, Sept. 6, at 210 James Garner Ave, Norman.

Free classes include:
Zumba Toning from 9-10 a.m.
Newbie Line Dancing: Step by Step from 2:15-2:45 p.m.
Line Dancing from 3-4 p.m.
Sunday Yoga from 5-6 p.m.

Sign up now at thewellok.org/all-classes/. The Well will be closed on Monday, Sept. 7.

*EDIT: Ground and Grow: Guided Journaling and Mindfulness is canceled on Sunday, Sept. 6.

Enter a fairytale at The Well on Sept. 11 from 6-8 p.m. for Just 4 Kids: Snow White. There will be apple crafts, cool backdrops, and characters that help bring the fairytale to life.

Plus, you can shop local and support young entrepreneurs at the Young Innovators Market at The Well, 210 James Garner Ave, Norman, during the 2nd Friday Art Walk.

The event is free and open to the public!

Need a break during a busy week? Practice mindfulness meditation at The Well, 210 James Garner Ave, Norman, from 12:30-1:30 p.m. on Thursdays!

The class is free. Register online at thewellok.org/all-classes/.

Renew your balance and mobility in this low-impact workout for seniors at The Well, 210 James Garner Ave, Norman.

The free class on Wednesdays from 10-11 a.m. uses resistance bands, hand weights, and body weight. Sign up now online at thewellok.org/all-classes/.