Harmony Health and Wellness Inc.

FREE ZumbaGOLD 💪
📅 Every Wednesday
🕦10:30 am
📍Forest Park Park District;
Roos Recreation center
7329 Harrison St.

Zumba Gold is great for all levels of Fitness!!!
We teach a fun energetic class that anyone would enjoy at any age !!
However, Zumba Gold is meant to be geared toward less conditioned adult and or adults over 55.
Some of our routines are using the chair or in the chair. We work on balance and strengthening the core.
All levels are welcome 🤗

Fun & 🤩 Free
ZUMBAGOLD IS BACK
WEDNESDAYS 10:30 am!
All adult ages and levels welcome! 🤗
Sponsored by Rush Hospital
Location: Roos Recreation Center
Forest park park district
Taught by RoseMary Spizzirri LCSW & Helen
See you next week!

The sky is clear and Elmwood Park get your butts to the pool.
We are having class. ⏰
💦 let’s get our workout on!!

I know it’s looking bad out there but it’s not supposed to be raining at 8 PM so I’ll see you at the pool if it’s not lightning or thundering at 8 PM !!!

Class STARTS TONIGHT! 💦
⏰ 8:05 sharp; come early doors open at 7:30
📍Elmwood Park Aquatic Center
2 conti parkway in the Circle
💵 $ 40 for 4 classes ; $80 for 8 classes; $12 drop in
Pay in civic center and bring you receipt 🧾 as your ticket into class!
Be there or be square! ✅

💦 AQUA Fit and
AQUA ZUMBA REGISTRATION IS NOW OPEN! 💦

Come join us for a fun, low-impact workout in the pool! All fitness levels are welcome.

How to Register:

Download the DaySmart Recreation app from the App Store or Google Play.

Search for Elmwood Park Parks & Recreation.

Sign in or create an account.

Select Aquatics.

Choose Aquafit with RoseMary Spizzirri
OR
Choose Aqua Zumba with Catalina.

Complete your registration and payment.

Need help? Call the Elmwood Park Aquatic Center at (708) 452-3950.

I can't wait to see everyone in the pool! 💙🌊