Reggieintheraw.com

Et voila..bien clair.. 😀

Tout est dit ! À consommer sans modération. (Pas besoin de pass) 😉✊

This Is What Happens When You Drink Water Right After You Get Out Of Bed The current health trend is drinking water immediately after getting out of bed. Scientist have confirmed the medical value of this to be completely beneficial to our health.

No more toothpaste from the store for me..

Simple Natural Whitening Toothpaste Recipe The Idea of making homemade toothpaste may sound strange to some people, but it truly is an awesome, healthy, and cheaper alternative to the fluoride laden conventional toothpaste that graces our grocery store shelves! It contains all natural ingredients, no fluoride, and you can whip it up at home…

Is Olive Leaf Nature’s Answer to Diabetes Treatment? Researchers from the University of Auckland have determined that olive leaf extract has the ability to decrease insulin sensitivity and increase the production of insulin by the pancreas.

Top six alkaline foods to eat every day for vibrant health The typical American diet is a deadly one, consisting primarily of toxic and acid-forming foods like processed sugars, artificial sweeteners, refined grains, conventionally produced meats and dairy, and hidden genetically modified organisms. All this, combined with a plethora of other challenging en…

A Recipe for Turmeric Juice: A Powerful Healing Beverage Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer. Turmeric's also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism…

Lemon and Baking soda Miraculous combination: Is it 10,000 times stronger than Chemotherapy!? Lemon has already been proven to have strong anti – carcinogenic properties. In addition to this there are many other useful properties.

YUMMY…

It's a chilly week! Need something warm to start your day tomorrow? Try quinoa for breakfast! I added strawberries, blueberries, raspberries, cinnamon and pure maple syrup (to taste). Quinoa is high in protein and fiber and this combo tasted amazing!

Got it in my backyard..Purslane ..very pretty and yummy.

Just a W**d, or an Unrecognized Health-Boosting Plant? Considered a common w**d to many, it has more beneficial Omega 3 fatty acids than many fish oils and one of the highest levels of vitamin A among all leafy green vegetables.

Love this! (via Grow Food, Not Lawns)

Here’s Why Cow’s Milk Doesn’t Do a Body Good In case you haven’t heard, milk is a death sentence for your health – ignore those “Got Milk?” marketing campagins and ditch dairy for good. Here’s why it does NOT do a body good!

Always learn something new everyday..

Here's a fabulous tip--do you have access to pumpkin leaves?