Your Phoenix Is Rising Wellness Center

✨A little something is better than nothing.

Do the thing you need to do in a comfortable way.

Teach your body it isn’t in danger by working at a relaxed pace and with purpose.

⋆‧🐦‍🔥‧⋆ ✧ Rest • Renew • RISE ✧ ⋆‧🐦‍🔥‧⋆

You don’t have to navigate burnout alone. Together, let’s create a space for healing and forward movement.
You deserve BOTH.

🫱🏾‍🫲🏼If you’re ready to begin, coaching with me is now open. Let’s walk this journey together.

And a little gratitude moment… these beautiful copper rings and bracelet from Jennifer at The Ebb of Life Designs have become part of my self-care routine. After drumming, they help soothe my hardworking hands while reminding me to care for the one doing the caring. ✨

👇 Let’s talk:
What are ways you’ve been meeting yourself halfway? Have you been doing it with love or guilt?

Share it in the comments—your answer might encourage someone else.

👩🏾‍💻Contact me through YourPhoenixisRising.com OR
📩Email me at [email protected]
to begin planning Your nurse-led coaching sessions.

https://www.yourphoenixisrising.com/contact-us-1

✨ Something Powerful is Happening at Your Phoenix is Rising Wellness ✨

If you’ve been feeling called to reset, heal, grow, or simply pour back into you… this is your sign. Our wellness center is filled with transformative experiences designed to nurture your mind, body, and spirit.

📅 Now Booking Upcoming Events
📩 Message us directly to reserve your space
🌐 Visit our page www.ypir.net for event details & registration

Your healing. Your growth. Your Phoenix is Rising. 🔥
🌿 Upcoming Experiences Include:
✨ Reiki Certification Trainings
✨ Sound Healing & Guided Meditation Sessions
✨ Transformational Retreats (Local & International)
✨ Holistic Wellness Workshops
✨ Energy Healing & Spiritual Development Classes
✨ Community Healing Circles
✨ Private Healing & Coaching Sessions

Whether you’re beginning your healing journey or expanding your spiritual practice, there is a space here created just for you.

This is more than self-care — it’s soul care. 🤍

A place to release. A place to grow. A place to rise.

Spots for many of our events are intentionally limited to create intimate, high-energy experiences.

✨ Feel the Rhythm. Hear the Healing. Answer the Call. ✨

Powerful experiences await you at Your Phoenix is Rising Wellness — where sound, movement, and nature come together to restore your mind, body, and spirit.

📅 Reserve your spot today!
🌐 Book now at: https://www.yourphoenixisrising.com

🎶 Sound Baths with Ceremonial Cacao
Open your heart, quiet your mind, and sink into deep relaxation as healing vibrations wash over you. Paired with sacred cacao, this experience nurtures emotional release, clarity, and inner peace.

🥁 Learn to Drum Workshops
Connect to ancestral rhythm and awaken your inner musician. No experience needed — just bring your energy and let the beat guide you.

💥 Pound It Out Sessions
Release stress, tension, and stored emotions in this high-energy therapeutic drumming experience. It’s powerful, freeing, grounding… and seriously fun.

🌿 Mother Nature Sound Baths
Immerse yourself in healing frequencies surrounded by the natural elements. Breathe deeply, reconnect to the earth, and allow nature’s rhythm to recalibrate your spirit.
Whether you seek peace, release, connection, or creative expression — there is a healing experience waiting for you.

✨ Come reset your nervous system
✨ Come raise your vibration
✨ Come experience true soul care

📅 Reserve your spot today!
🌐 Book now at: https://www.yourphoenixisrising.com

Self-care is the act of caring for the person you depend on most, YOU.

By setting aside one hour each month that’s just for you, you give your body (and skin) a chance to reset itself. This leaves you feeling refreshed and rejuvenated. It is your largest organ after all.

Choose between two specialized facials:

🌱 Corrective Facial
✨ Microdermabrasion + extractions to target congestion, uneven texture, and dull skin.

OR

🌿 Relaxing Facial
💆🏾‍♀️ Anti-aging facial massage + deep moisture boost nourish your skin while melting away stress.

Give yourself permission to pause. Monthly facials are one of the best investments you can make in your skin and your well-being.

📲 Click the link to book your next facial—or schedule several appointments at once so your self-care stays on the calendar!
https://book.squareup.com/appointments/km23a6f20zeniz/location/DPAEAX4KZD92V/services/QNQJ44O7SHM5ULFTRF3CSRJD

💕 Know someone who deserves a little pampering? Share this post with them and remind them it’s okay to pour love into themselves, too.

🥁✨ Pound it Out Drumming Session ✨🥁

Release stress, boost your energy, and connect with the rhythm of life in our Pound it Out Drumming Session at Your Phoenix is Rising! This high-energy, empowering class combines rhythm, movement, and fun to help you tap into your inner strength and creativity. Whether you're a seasoned drummer or a complete beginner, this session is designed to energize your mind and body.

🎶 What to Expect: 👉 High-energy drumming experience 👉 Rhythmic movement to boost your mood and reduce stress 👉 A supportive environment for all skill levels 👉 Connection with like-minded individuals through music

Whether you’re looking to unwind or reignite your passion for rhythm, our Pound it Out Drumming Session will leave you feeling rejuvenated and connected.

👉 Book your spot today at https://checkout.square.site/merchant/68XJ27RQNVZHA/checkout/YEGOQVLQL53OEL3KDWFYVSWD

It’s on and popping @ The HUB at centerforspirituallivingocala !

Come visit us in the youth room to experience all of our intuitive instruments like the gong, crystal singing bowls, ocean drum, and many others!

🐦‍🔥 to Center for Spiritual Living Ocala!

Join us at 11am in the youth room to experiment with different intuitive instruments and drums 🪘🪇🎶

See you soon!!

🥁 What if one hour could help you find your rhythm?

Different drums are provided so that you can try them and see which calls to you.

If you already own a drum, bring it for a blessing or to learn its use.

Please be aware of your body and get cleared by your doctor before embarking on any activity that may injure your body.

Drumming uses the entire body and can be a great natural way to relieve stress and anxiety.

Cost: $20 per class

Join us whether it’s the first time you’ve held a drum or you’ve been playing for years. All are welcome!

👉 Reserve your spot today by clicking the link: https://book.squareup.com/classes/km23a6f20zeniz/location/DPAEAX4KZD92V/classDetails/clssch_yprneym9sqbybj?dateStart=1788904800&fbclid=IwVERDUAT_4OhwZG9mBWZkaWQWUNZxARdetmK9ksdJSxfCvQLC56VXLGV4dG4DYWVtATEAc3J0YwZhcHBfaWQKNjYyODU2ODM3OQABHqHp3fPIBOEXYy8RJJ0Tc5tryjgAoE4yOZVwvwZjnpDJXl5Tr3oIq_Thp1uZ_aem_SZbxm_zXuZi82x3QFcantg

How do you experience the healing power of rhythm? Tell us in the comments! 🥁❤️