Soul Buffet

Synthetic or manipulated foods are the way to inflammation and disease. Just say to yourself if it comes from a factory don’t eat it.

20 Ingredients To Memorize And Consider Avoiding Forever ❤️

► https://herbshealthhappiness.com/20-ingredients-to-memorize-and-consider-avoiding-forever/

Make a note of these!

The New Year should bring a resolution of a sustainable healthy you. Make your goal a way of life.

Day at the beach with some birds

Meditation can calm the nerves and help the over active mind. "Sincerely ask, and the doors of perception will be opened unto you."

Does using a cell phone decrease s***m quality?

What is Chi? Does it keep us healthy?

The circulating life energy that in Chinese philosophy is thought to be inherent in all things; in traditional Chinese medicine the balance of negative and positive forms in the body is believed to be essential for good health.

Chi means air in Chinese. When we exercise we breathe deep and when we don’t our breathing is shallow. Movement of oxygen in the body is essential for optimal health.

The Dangers of Corn ~ Why Corn-free is the Way to Be

Wanted to share this on the dangers of eating corn.

The Dangers of Corn ~ Why Corn-free is the Way to Be Corn is everywhere in the American diet, from soft drinks to baked goods to sauces and dressings. High Fructose Corn Syrup, Corn Starch and MSG are some of worst. There is an extensive list of thin…

Learning to look for signs the body is not liking the food you are eating. This is a key ingredient to eliminating foods that create inflammation. Swollen or puffy eyes, headaches, stomachache etc.. Take a little time to reflect.

Raw Food Recipe: Chocolate Mousse | SMHAS Blog

Here is a great healthy snack Idea or dessert that you won't feel guilty eating.

Raw Food Recipe: Chocolate Mousse | SMHAS Blog Raw food recipe - Chocolate Mousse - quick,easy and nutritious dessert in a blender

Hippocrates said, "let food be thy medicine." He theorized that it was necessary to first remove cause of bodily upset and then provide tools included a semi-fast to cleanse the bloodstream, uncooked food to bring live nourishment to the cells, moist heat and massage to relax the muscles, clean air to bring oxygen to the lungs, exercise to stimulate the circulation, fresh water to lubricate the body tissues, and the dismissal of all fear to permit real relaxation.

Fasting-like diet turns the immune system against cancer

https://news.usc.edu/103972/fasting-like-diet-turns-the-immune-system-against-cancer/

Fasting-like diet turns the immune system against cancer A low-calorie fasting-like diet, plus chemotherapy, enables the immune system to recognize and kill skin and breast cancer cells, according to a new USC-led study.

Jessica Alba—How This Latina Built Her $1.7 Billion Empire

Here is someone that is taking a stand by saying no to toxic products.

Jessica Alba—How This Latina Built Her $1.7 Billion Empire Jessica Alba's four year old consumer-products start-up, Honest Company, has been valued at $1.7 billion certifying her company as a "start-up unicorn" this 2015.

What Happens to Your Body When You Go on an Extreme Diet?

http://www.msn.com/en-us/health/weightloss/what-happens-to-your-body-when-you-go-on-an-extreme-diet/ar-AAbPQO0

What Happens to Your Body When You Go on an Extreme Diet? What Happens to Your Body When You Go on an Extreme Diet?

How Deficient are YOU? Take The Quiz!

How Deficient are YOU? Take The Quiz! Did you know, that nearly 80% of all Americans are magnesium deficient? Most people have no idea - but if you’ve ever struggled with muscle cramps, fatigue, high anxiety, insomnia, then...

11 Foods That Are Killing Your S*x Drive

11 Foods That Are Killing Your S*x Drive 11 Foods That Are Killing Your S*x Drive

http://www.msn.com/en-us/health/wellness/what-your-pee-is-telling-you/ar-AAaxrPF

http://www.msn.com/en-us/health/medical/this-is-what-happens-to-your-body-when-you-stop-drinking-soda/ss-BBimfs0

10 Facts About Pesticides That May Have You Going Organic

10 Facts About Pesticides That May Have You Going Organic 10 Facts About Pesticides That May Have You Going Organic

http://www.msn.com/en-us/health/nutrition/6-most-important-foods-to-cut-from-your-diet/ar-AA9Bo01

https://roxxiwarhol.wordpress.com/2010/10/23/whos-the-top-dog-pack-mentality-in-humans/

Anti-vaccine mothers discuss their thinking amid backlash

http://www.msn.com/en-us/health/medical/anti-vaccine-mothers-discuss-their-thinking-amid-backlash/ar-BBhQRps

Anti-vaccine mothers discuss their thinking amid backlash LAKE OSWEGO, Ore. (AP) — One is a businesswoman and an MBA graduate. Another is a corporate vice president. The third is a registered nurse.

5 Reasons High Fructose Corn Syrup Will Kill You - Dr. Mark Hyman

http://drhyman.com/blog/2011/05/13/5-reasons-high-fructose-corn-syrup-will-kill-you/

5 Reasons High Fructose Corn Syrup Will Kill You - Dr. Mark Hyman IF YOU CAN’T CONVINCE THEM, CONFUSE THEM – Harry Truman The current media debate about the benefits (or lack of harm) of high fructose corn syrup (HFCS) in our diet misses the obvious. The average American increased their consumption of HFCS (mostly from sugar sweetened drinks and processed food) fr…

Timeline photos

Thyroid trouble

Great info on the thyroid!

Thyroid trouble An underactive thyroid gland can cause symptoms that are often ignored or misdiagnosed. Natural remedies can help.

Regular Exercise Can Be an ADHD Medication

Excercise is awesome!

Regular Exercise Can Be an ADHD Medication Research shows that kids with regular exercise have improved cognitive performance, especially in kids with attention deficit hyperactivity disorder (ADHD).

Rep. Tim Ryan On Meditation: 'Get Off The Mat And Into The World'

http://www.msn.com/en-us/health/yogapilates/rep-tim-ryan-on-meditation-get-off-the-mat-and-into-the-world/ar-BB9sH8Z

Rep. Tim Ryan On Meditation: 'Get Off The Mat And Into The World' Congressman Tim Ryan has fought to bring mindfulness to at-need populations, including veterans with PTSD and children in inner-city public schools, and has said that his own meditation practice helps him to stay calm and balanced during conflicts on the hill.

Timeline photos

DETOX & PAIN RELIEF in the feet, legs, ribs, and head pain. Press between the bones on top of your foot until it hurts good. Hold for 2 minutes as you breathe deeply. For e-chapters illustrating pain points and tips for relieving more specific body aches and pains, go to: http://acupressure.com/books/Pain_Relief_E-Chapters.htm

For a free video demo using these pain points, go to:
http://www.acupressure.com/blog/?p=2388

16 Cancer Causing Foods You Probably Eat Every Day

http://naturalon.com/10-of-the-most-cancer-causing-foods/17/

16 Cancer Causing Foods You Probably Eat Every Day It’s probably not something you think about every day, whether or not the foods you are eating could contain carcinogens, but with almost 1.5 million people diagnosed with some type of cancer just last year, perhaps it’s time to look at what is in our foods that could be causing such a huge number o…

New go-to career for New England's young: Farming

Yeah Baby!

New go-to career for New England's young: Farming CRANSTON, R.I. (AP) — Farming is hip in New England.

Eating healthy is a small step in the right direction, but getting your head in the right place is huge. The way we think about our life plays a huge part in our overall health.

When we help others to heal we end up healing ourselves as well. Spread the healing!

7 surprising reasons to give up wheat - MSN Healthy Living

http://t.healthyliving.msn.com/nutrition/7-surprising-reasons-to-give-up-wheat

7 surprising reasons to give up wheat - MSN Healthy Living The dark side of this "health" food could be destroying your body.

We learn so much every day all we need to do is open our eyes to the possibilities.

I love strawberries and I often use their leaves for therapeutic purposes. Just make sure you always have organic strawberries because the conventional ones are heavily sprayed with pesticides!

Is corn syrup slowing your metabolism?

More fiber in your diet means a skinner healthier you. Load up on high fiber foods and stay away from sugary refined foods and the pounds will come flying off.