Thewendylyfe

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A few weeks ago I went to a Motivational Movie Night.

It was such a fun experience and it was nice being able to get out of the house for a little while and meet new people!

I know as moms and caregivers that it’s not always easy to get time for ourselves, but, if the opportunity arises, say yes.

I took a few days to visit family in Dallas, and honestly… I needed it more than I knew.

As women who are always building, always giving, always moving — it’s easy to forget that rest and reconnection are part of the work too.

I’ve skipped trips before. Told myself I was too busy.

But I’m learning that pouring back into yourself — even through a plane ticket — is never wasted.

Grateful for the laughs, the food, the late nights, and the family that keeps me grounded.

This is your reminder to take the trip, make the call, visit the people who fill you back up.

You can’t pour from an empty cup… and home has a way of refilling it. 🤍

I went in for a routine dental cleaning with Dr. Phil at McGonigle Dental Associates, and it reminded me of something we don’t talk about enough.

Taking care of your teeth is not just about having a nice smile. It’s about your overall health.

So many health issues can start in the mouth.
Inflammation, heart concerns, infections... all connected.

As caregivers, professionals, and women who pour into everyone else, it’s easy to push appointments like this to the side.

l’ve done it before.

But I’m learning that taking care of myself is not optional... It’s necessary.

Grateful for providers like Dr. Phil and the team at McGonigle Dental Associates who help keep me on track.

This is your reminder to schedule the appointment, keep the cleaning, and take care of YOU.

A healthy smile is more than beautiful... it’s powerful.

I joined friends for a motivational movie night and we watched TINA.

It was such a fun night and I’m glad that I went and carved time out for me!

Being a mom as some of us know is a full time job and when we can step away for even 2 hours, it helps us recharge.

Remember to take care of your family and your loved ones, we have to take care of ourselves too.

I haven’t had a mammogram since 2022 😬

Reminder for us to get our bo***es checked annually.

Grateful for a beautiful morning at my first Orland Women’s Network breakfast with the Orland Park Area Chamber of Commerce. New connections, meaningful conversations, and the reminder that growth happens when we’re willing to step outside our comfort zone. Thankful for the opportunity to share the mission of The You Belong Foundation and meet so many amazing women.