Jane’s Seamoss Creations

I just wanted to stop by and check in. I hope you’re taking a little time today to rest, recharge, and be kind to yourself.

No matter what this week looked like, remember that every new day is another opportunity to grow, heal, and keep moving forward. Progress doesn’t have to be perfect—it just has to keep going.

How’s everyone spending their Saturday? I’d love to hear something that made you smile this week. 😊

Easy peasy lemon squeezy! 🍋

Sheet Pan Sausage and Veggie Bake

Ingredients
Nonstick cooking spray
16 ounces bell pepper and onion mix (diced, frozen or 3-4 cups sliced or diced fresh vegetables)
6 ounces sausage (pre-cooked chicken links, ~2 links)
10 ounces butternut squash (diced, frozen or ~2 cups fresh diced butternut squash or sweet potato)
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1 teaspoon Italian seasoning

Steps
Pre-heat the oven to 425°F.
Prepare a baking sheet with parchment paper or coat with nonstick cooking spray.
Spread the bell peppers and onions , or fresh vegetables, in a single layer on the prepared baking sheet.
Add the slices of chicken sausage over the vegetables.
Add the diced butternut squash or sweet potato over the chicken sausage and vegetables.
Coat vegetables and chicken with nonstick cooking spray.
Sprinkle the pepper, garlic powder and Italian seasoning over top.
Bake until the vegetables are cooked through and slightly crisped along the edges, about 35 minutes. Serve warm.

Source: Nutrition.gov

💛 Y’all are amazing!

Our first batch of Golden Glow Sea Moss Elixir is filling up faster than expected!

Thank you to everyone who has already pre-ordered. If you haven’t reserved yours yet, now is the perfect time.

Freshly made
Small batches Ready Sunday, July 12

📩 Message me today to reserve yours