The Grain Mill
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Fresh milled grains and mixes
04/23/2025
Whole Grain Goodness!
Phytic acid can prevent essential nutrients from absorbing and vitamin c can stop this action when vitamin C rich foods are eaten along with a grain meal. This is a perfect example of why we needs foods from different groups each day! ☺️
Gluten free grain and flour will be available hopefully next week! If shipment isn’t delayed. I will also have some gluten baking blends available too! A pastry blend as well as a bread blend!
04/01/2025
Getting 6 servings of whole grain a day is much easier than you may think. If you are like me a picture is worth a thousand words.
03/31/2025
Eat well, live well. Health all starts with the food we eat. Spotlighting local farmer's today so share your favorite in comments!
Buckwheat isn't just for breakfast! Good for breads, pasta, and so much more!
03/29/2025
Who knew eating healthier could actually be cheaper! I was blown away by the prices of bags of chips recently!
03/29/2025
Available next month Organic Wild Rice!
03/28/2025
New things are a coming next month! So excited........... Here is a sample of what I will have available for all of you! Stay tuned for recipes and more! Let's all get our grains in, shall we?😊
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