REGYMEN Fitness
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Get ready to disrupt the routine, push
boundaries, and build something stronger.
10/01/2026
Your Friday workout outfit is officially planned. 💗
Every Friday in October, we’re wearing pink in support of Breast Cancer Awareness Month and the people and families affected by breast cancer.
Join us October 2, 9, 16, 23, and 30. A shirt, socks, a headband, whatever pink looks like for you!
We start tomorrow. Tag your workout crew and remind them to wear their pink.
There’s a reason we keep putting you through these. Promise. 😅
Gut Checks give you a benchmark to come back to, so you can see how your work in the studio adds up over time.
Your first score is a starting point. Each time you revisit the challenge, you get another chance to measure your progress and see what you’re capable of now.
Show up, give your best, and record that score. Future you will want to see how far you’ve come. 💪
09/29/2026
10 reps. How heavy can you go? 💪🔥
October’s GoXPro Max Thrusters Challenge is all about finding your strongest set of 10.
Here’s how it works:
🏋️ Complete 10 dumbbell thrusters, combining a squat with an overhead press.
💪 Work toward the heaviest dumbbell weight you can complete all 10 reps with while maintaining proper form.
📊 Get your result recorded on the GoXPro digital leaderboard and see where you stand.
The challenge runs October 1–31. Ask your coach to help you choose your weight and record your score.
Set your mark, then see what you can build on this month. Who’s in? 👇
09/27/2026
New month incoming, same focus on progress. 🔥
We’re wrapping September and heading into October with Upper Pull/Push, Lower Pull/Core, Full Compound, push-focused strength, unilateral work, and an Active De-load to finish the week.
Set your schedule, reserve your workouts, and start October strong. 💪
Let’s keep building.
Final level unlocked. ☠️
ENDGAME PROTOCOL is taking over the weekend, and nobody finishes this one alone. Bring your crew, share the pressure and work together when the challenge turns up.
One final protocol stands between you and the end of Freak Week. Finish it and collect your ENDGAME PROTOCOL sticker!
09/25/2026
Plot twist: making it to Friday was not the finish line. ☠️
ENDGAME PROTOCOL takes over Saturday and Sunday for one final test of teamwork, grit and your ability to function under pressure.
You’ve survived the chaos. Now book your weekend workout and finish what you started. Only the relentless reach the end.
Warning: today’s workout may cause sparks. ⚡
SHORT CIRCUIT is live, loaded with pressure, pace and just enough chaos to make your internal wiring question everything. Stay sharp when the system stutters and finish stronger than you started.
Complete the circuit and claim Friday’s sticker for your collection!
09/24/2026
Is that smoke, or is your system officially overheating? ⚡
SHORT CIRCUIT hits tomorrow with enough chaos to scramble your circuits. When the overload begins, you’ll have two options: shut down or fight through it.
Book your Friday workout and prove you’re harder to break than we thought.
Welcome to the part of Freak Week where the lights go out. 🌑
THE VOID strips away your comfort and asks one question: what do you have left when you feel empty? Stay present, hold the line and keep working when your body wants an exit.
Step inside, complete the workout and earn today’s sticker.
09/23/2026
Thursday’s forecast: 100% chance of darkness. 🌑
Tomorrow, you’re stepping into THE VOID. It’s deep, relentless and designed to find out how long you can hold on when your body starts begging you to stop.
Book your workout, take a deep breath and enter at your own risk.
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