Amanda LeBlanc- Personal Fitness
Share
Degree in Exercise Science. Whole body wellness focused. Certified Personal Trainer/Group Fitness. She has now been training since 2008.
Bio:
Education:
Bachelor of Science, Health Science
Keene State College, Keene NH
Summa Cum Laude
Concentration: Health Promotion and Wellness
Associates of Liberal Arts and Science
Mount Wachusett Community College, Gardner MA
Concentration: Fitness Leadership and Exercise Science
Title:
Certified Personal Trainer, ACE 2014
Biography:
Throughout High school Amanda participated in coaching r
Getting warm before your PT exercises helps the body relax and gives you the opportunity lengthen tight muscles. No you do not need a sauna. 10 minutes of cardio will do the job. The reality is the sauna is not appropriate for every body. Lastly, always listen to your doctor or Physical therapist. But do get moving 💗
Learn something re everyday! Literally 🤣 watch until the end!
Proud momma moment ❤️ teachers deserve a raise
Week 5 ✋only recovery story. I feel so good, it’s such breath of fresh air compared to even 2 weeks ago 💪
YOU GUYS! Watch this:
Down to ☝️crutch! Such BIG progress!
Part 2 what I injured….As an adult of mature years things just aren’t as springy as they used to be 🤣
Story of my injury part 1
How I hurt my Achilles tendon saga 🤪
Click here to claim your Sponsored Listing.
Contact the business
Website
Address
Peterborough, NH