What are the opening hours?

Monday 4am - 4pm Tuesday 4am - 4pm Wednesday 4am - 4pm Thursday 4am - 4pm Friday 4am - 4pm

Number 4 Fresh Blend.Irish

Number 4 Fresh Blend Irish and Number 4 Fresh Blend.Irish� "Get Green; Get Going."Presents Her & H

03/05/2026

March 4 is to March forward into Women’s Month. This Month is dedicated to the body. Women’s Wellness.

👉🏽Get Ready for the Gut & Butt Workout!
Join us online on March 21, 2026 at 4:00 PM (Eastern Time) for a fun and effective workout focused on toning your gut and butt. Whether you're a beginner or a pro, this session will get you moving and feeling great. All Natural Resources Availably. No venue needed—just bring your energy, comfortable clothes and cultivate a good vibe. Ladies 16+. Let’s crush those goals together! Women. Workout. Weight-Loss. Wellness. Be Well.

12/24/2025

👉🏽Meet us there LIVE! Happy Holidays @ 4pm The QJS Show. The direct link is in the comments. Mighty Writers Pushing Through, Inc. Number 4 Fresh Blend.Irish

Happy Holiday Gifts, Secrets & People. LIVE!

12/24/2025

https://youtube.com/live/DNxrsQXIQVw?feature=share

Happy Holiday Gifts, Secrets & People. LIVE! Bring some popcorn and enjoy.

11/14/2025

Wow! First! Off. How dare this happen, and we not share this beautiful moment with you. Every ounce of energy, to the aesthetics of the aura within the room. The natural vibes of joy beaming, bouncing and the professionalism top tier. It goes beyond saying well done team. Makeup was just right polishing what’s already beautiful. Highlighting the debut parts. Capturing what only a lens can see. Beauty sits in the view. Snap shot of the best version of who we’ve become. Thank you to team and what such a beautiful coach & actor. This opportunity has been beyond wonderful. Finding your tribe. Thank you to our Mother agency.

11/12/2025

The Hollywood Hearts

10/03/2025

photographers, two different locations in the world at two different points within my life.

👠While they are a few years from eachother. Still can’t believe I’m over 30 in both and over 40 in one. Black sure nuff don’t crack, unless the crack start biting black cheecks. Thank goodness that’s not my story. However, more blessed that I dont look like what I’ve put myself through. A few years can definitely change a person.

(Being obedient to the assignment.)

St Louis- K ‘ riff Photography
Philadelphia- R. Bridges Photography

08/17/2025

Absolutely love this shot. Thank you for capturing this beautiful moment. .bridgesphotography

08/12/2025

🌮Talking Tuesday

💥Let’s TALK about this Model Monday joint that was so spectacular. Thank you for seeing my worth, beauty and purpose. This shot is EVERYTHING! Did you order you one? A photographer who will not only take great photos, but one who will have your vision in mind when capturing it? R. Bridges Photography, LLC.

Ps. I’m a fine piece of equipment. If I do say myself.