Coach Keith
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This page will provide information about how to start the Herbalife nutrition program. How to do the program properly for best results.
02/26/2024
Our weekly Wednesday fitcamp will be moving to Wave Nutrition starting March 6th!!!! Cardio, Weights, Dance fitness etc!!! Join us and let’s get fit together.. Shake and Tea included with entry fee…
12/20/2023
us tonight 6:30pm
08/04/2022
Stay consistent and the results will show 💯💪🏾 btw Football is back 🦅🦅
07/23/2022
Join us every Monday & Wednesday 6pm Sayre Field for our Free Community Fitcamp. Bring some water and invite a friend and let’s reach our fitness/wellness goals together!!!!
Prolessa duo!!!!! Dual action Belly fat burner and Hunger suppressant. Available in 7 day and 30 day supply!! Orders yours today!! Link attached!!!
Motivation!!!
4 week gym/at home fitness routine and healthy eating guide will be dropping next week. Comment “more info” if interested
Give this workout a try and let me know how you do!!!
09/23/2021
Back at it tomorrow weather permitting. Join us!!!!!
09/10/2021
Eating healthier and working out has never been a struggle for me. My biggest struggle is Consistency!!! Over these last few weeks I’ve been focusing on being more consistent with my nutrition plan and being more on purpose with my fitness goals. Consistency = Results and I’m excited about my results thus far. Our 21 day back to basics challenge starts on September 20th!!! Comment below or inbox me if your up for the challenge!!!!
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