KORE Performances
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Personal Training designed to get you where your going, with a specific focus on functional and reha M. Kamau focuses on functional and rehabilitative training.
Kamau McRae, known by friends and associates as Kamau the owner of K.O.R.E. Performances which came into being in 2001 to address health, physical and lifestyle issues facing urban communities with a special emphasis on African American and Latino men. Kamau incorporates programs from his experience as a certified Physical Therapist Assistant, education in Sports & Exercise Science, Master's of S
12/01/2023
11/14/2023
Come find out what you got not who got you !!
10/31/2022
Work still getting done💪🏾
09/28/2022
Daddy’s Princess!!!! Happy National Daughters Day! Love you bunches and beyond❤️❤️❤️
07/09/2022
Pic per day of me and the boy on his soccer team trip to Portugal. They went 2-1-1, represented Central Maine soccer really well! Proud of my young man!
09/12/2021
08/27/2021
Summer may be coming to an end but the Grind Don’t End!!!
08/21/2021
Hey family Tomorrow BOOTCAMP will be on line Dm for Link also please note Women’s Self Defense Class Defense in the Garden! Sunday 3p Awberry Arboretum followed by Girltrek in the Garden 6p!
08/13/2021
Let’s get out early to avoid this heat!!
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Philadelphia, PA
